If you want a clear idea of where your life may lead, take a thoughtful look back at where you’ve been. It’s hard to argue that our lives are getting busier and more complex, and keeping track of our daily milestones, struggles, and memorable moments can be challenging. With seemingly no end to the hustle and bustle of everyday life, now is the perfect time to consider adding journaling to your daily routine. What is journaling? Depending on your age, it could mean writing in a printed diary or posting updates on a social media account. Either way, journaling has become a lost art in an era when posting memes and commenting on world affairs often replace sharing personal events and thoughts that shape who we are. I believe there’s power in journaling, as it can help our lives in various ways. For example, let’s say you set a significant life goal, such as starting a new diet or pursuing physical therapy after an injury. Writing down your experiences following this new path can help you take stock of your progress, areas that need improvement, or changes in your perspective. Perhaps most importantly, it enables you to vent when times get tough, you temporarily slip from reaching your goals, or you feel discouraged when things aren’t going your way. Chronicling rough patches is just as important as noting achievements, as they show how much you’ve overcome when you look back at what you’ve written over time. The trick is to keep going in reaching the finish line you’ve set for yourself — and keep journaling through every step (however minor) along the way. Who knows ... the journal you keep today may become your memoirs someday — or something you can pass down to future generations. No matter who we are, we all have a story to tell. Start writing yours today; you may be amazed by the tales your experiences tell.
Write Your Way Forward
THE POWER OF JOURNALING YOUR LIFE
Take a Break
Inspired by TheViewFromGreatIsland.com Almond Butter Skillet Blondies
INGREDIENTS •
6 tbsp unsalted butter, melted 3/4 cup packed brown sugar 1/4 cup granulated sugar 2/3 cup almond butter
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2 tsp vanilla extract 1 cup all-purpose flour
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1/4 tsp salt
1 1/2 cups dark chocolate chips
2 large eggs
DIRECTIONS 1. Set oven to 350 F. Butter a 10-inch cast iron skillet.
2. In a large bowl, whisk together the melted butter, sugars, and almond butter until smooth and creamy. Whisk in eggs and vanilla. 3. Stir in flour and salt, and then fold in the chocolate chips. 4. Spread the batter evenly into the skillet, and bake for about 25–28 minutes, until the edges begin to set and turn golden brown. 5. Allow to cool, slice, and enjoy!
APPLES ASTER COFFEE CONSTITUTION
FOLIAGE GRANDPARENTS LABOR LUNCHBOX
PIRATE SAPPHIRE VIRGO WAFFLES
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