Vert Fitness. How Posture Affects Back & Neck Pain

Remember back when your mother used to tell you that if you wouldn’t stop hunching your shoulders, they’d be stuck that way forever? An idle threat, one that barely anyone took seriously. Yet, fast forward a few decades and it turns out that mom might have been on to something, after all.

Page 1 Page 2 Page 3 Page 4

www.vertcenters.com

Made with FlippingBook Online newsletter