Vert Fitness. How Posture Affects Back & Neck Pain

OUR SERV I CES

WHAT OUR PAT I ENTS ARE SAY I NG : THEY DIRECTED ME TOWARDS THE PERFECT WORKOUT! “After not being able to exercise for a month, Maurice listened carefully to what I could and could not do and directed me towards the perfect workout.” - Jacqueline S.

• Blood Flow Restriction • Vasopneumatic Compression • Post-Operative Care • Cupping • Deep Muscle Stimulation • Graston Technique For more information about our services and specialties, feel free to call and talk with your personal and physical therapist or trainer today!

STAF F SPOT L I GHT

HAS YOUR PA I N COME BACK?

Andrew Choi, MPT, DPT, Partner, specializes in analyzing and correcting form and alignment with functional and sports activities. His athletic background (which includes martial arts, snow sports, and tennis) allows him to have a better understanding of how to specifically diagnose and correct faulty movement patterns. Chris Dahl, DPT, OCS, enjoys treating patients across all age groups and during the fall sports season, especially while providing PT consultation to student athletes with local high schools. His treatments focus on optimizing patient movement and maximizing function via targeted manual therapy and functional exercise prescription. Riley Mandel , DPT, has developed a treatment approach using specific and effective manual techniques as well as therapeutic exercises in order to help each patient achieve their optimal function. In her free time, Riley enjoys hiking, traveling, going to concerts, and spending time with friends and family. PatrickEdgecomb ,DPT,OCS, is thenewestaddition toour team.More informationabout Patrick coming soon!

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Feel free to call us and ask to speak to your therapist.

Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home.

If further assessment is warranted, your therapist might recommend you come in for an appointment.

HEALTH I NSURANCE UPDAT E !

EXERC I SE ESSENT I AL S A SAFE EXERCISE TO RELIEVE BACK PAIN

Swan Dive Lay on stomach with your arms

overhead. Press your chest upwards, keeping the muscles in your trunk and legs relaxed. Repeat 6 times.

Good News for patients! VERT Fitness & Physical Therapy now accepts Aetna and Cigna insurance in addition to Blue Cross Blue Shield and Medicare.

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Always consult your physical therapist or physician before startingexercises youareunsureofdoing.

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