MAKE PEOPLE SMILE FROM AFAR
In March, we released an article about helping loved ones who have been hospitalized. For June, we wanted to revisit the topic but with a new focus: bringing laughter to anyone who needs it. Hopefully, the world will be far more normal in June! Even if you simply have loved ones far away, here are some creative ways to make all our friends smile. NO. 1: ORDER FOOD FOR THEMWITH A SILLY NOTE. Do you know what’s better than getting free food? We have no idea. So, if you have the monetary capability, ordering a meal for your loved one is a very heartwarming way to show you care. Not only do they get to feed themselves or their family, but you could request the restaurant or delivery service include a short and sweet note. The note could include an inside joke, or you could do your worst with a food- related pun. For example, if they’ve been feeling sick or down lately, include a note that says, “We hope you feel ‘butter’!” with a meal that includes buttered breadsticks. NO. 2: SEND LETTERS OR A CARE PACKAGE. This is a great time to send care packages and written letters. While we can’t see each other in person, sending notes is still meaningful. Of course, the hardest part of a letter or care package is knowing where to start. The secret? Don’t be overly critical of yourself. In a letter, share things about your day, what you miss about your recipient, and how you still enjoy their texts and calls. For gift-giving, share snacks, board
or card games, puzzles, bright decor, or other thoughtful memorabilia to show you care. NO. 3: WATCH A SHOW OR READ A BOOK TOGETHER. It requires some coordination, but starting your own little book club or TV show club with your friends and family can be a great way to bond. Not only can you enjoy a shared experience, but you can also grow closer through discussion about some great pieces of art or research.
We hope these tips help you, and don’t forget to take care of yourself, too! Stay safe and healthy out there!
Watermelon and Tomato Salad With Turmeric Oil
SUDOKU
Inspired by BonAppetit.com
This light summer salad is packed with flavor and color!
Ingredients
• 1/4 cup virgin coconut oil • 1 tsp peppercorns, coarsely crushed • 1 tsp coriander seeds, coarsely crushed • 1/2 tsp cumin seeds • 1/2 tsp ground turmeric
• 4 cups seedless watermelon, diced into 1/2-inch pieces • 2 medium heirloom tomatoes, diced into 1/2-inch pieces • 8 oz mild feta, diced into 1/2-inch pieces • Flaked sea salt
Directions
1. In a small saucepan, heat coconut oil, peppercorns, coriander seeds, cumin seeds, and turmeric for about 3 minutes or until fragrant. Let cool slightly but do not let coconut oil solidify.
2. In a large bowl, place diced watermelon, tomatoes, and feta. Drizzle with oil mixture and finish with a dash or two of salt.
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