Pulse Forward Magazine

FOOD FORWARD

SHUTTERSTOCK

trend for 2025, with Blue Zone diets leading the charge. Building and maintaining muscle mass has been identified as “critical for healthy aging as the body’s primary source of strength, stability, and metabolic health”, says the report. As a result, high protein content continues Rich in plant-based proteins and fiber, pulses align well with the dietary habits observed in regions known for longer, healthier lives.

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