WHAT’S CAUSING MY BALANCE ISSUES
Tennessee Rehab Center, your physical therapist will walk you through a comprehensive exam in order to gauge the nature of your condition and figure out the best course of treatment for your needs. Whatever the case may be, all treatment plans will contain targeted balance exercises and stretches to help improve your core, vestibular system, and overall proprioception. Depending on your condition, vestibular rehabilitation and videonystagmography may also be included in your treatment plan. Are you ready to get back on your feet and decrease your risk of sustaining a balance-related injury? Contact St. Luke’s & East Tennessee Rehab Center to schedule a consultation and get started today!
There are several factors that can impact your balance. Just a few include:
• Poor posture. • Injury or ailment.
• Benign paroxysmal positional vertigo (BPPV).
• Meniere’s disease. • Vestibular neuritis. • Migraines.
• Neurological issues, such as brain injuries, stroke, or Parkinson’s disease.
The make-up of your treatment plan will be dependent upon the origin of your balance issue. When you arrive at St. Luke’s & East
HEALTHY RECIPE: OMELET MUFF INS
VIRTUAL APPOINTMENTS AVAILABLE! Telehealth is the use of
telecommunications technology to provide real-time physical therapy to those patients that can’t come into our clinic. Please call us today at 423-586-6866 if you are interested in scheduling a telehealth appointment. As we are considered essential healthcare infrastructure workers, we will also continue to offer 1-on-1 appointments in our clinic with a Physical Therapist. Our goal is to keep all our patients safe, healthy and pain-free!
INGREDIENTS • 10 large eggs • 1 red bell pepper, seeded and finely chopped • 1 cup frozen cut spinach,
thawed and squeezed dry • 2 green onions, finely chopped • 1/4 tsp salt
INSTRUCTIONS Preheat oven to 325°F. Coat a 12-cup muffin tin liberally with the cooking spray. In a large bowl, beat the eggs together. To bowl, add the bell pepper, spinach, green onions, salt, and ¼ cup water. Season with pepper. Divide egg mixture among muffin cups. Bake 20–25 min., until eggs are set. Let stand 5 min. before removing from muffin tin.
YOU CAN BE FREE OF YOUR PAIN! CALL TODAY OR VISIT US AT WWW.STLUKESTHERAPY.COM
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