SpaCity_New Year New You

The Highest Compliment Nothing is more important to us than helping people get back to doing the things they love. We care about our patients and our community and want to help as many people as we can reach optimal function. The opportunity to touch lives is just one reason we’re so grateful for your referrals! To us, a referral is the highest compliment, and we want to say THANK YOU to everyone who has trusted us enough to send family and friends our way. Jan Wright Emily Ballentine

www.spacitytherapy.com HEALTHY RECIPE: TRAIL MIX INGREDIENTS • 1 cup raw almonds • 3/4 cup raw cashews • 2 tbsp unsweetened dried cranberries, chopped • 2 tbsp vegan dark chocolate chips • sea salt for taste DIRECTIONS Chop any large ingredients if necessary to make everything about the same size. Give the dried fruit a light sprinkle of sea salt before you mix it in (it sticks better), or sprinkle the whole mix with salt if you prefer. Combine all ingredients in a bowl and enjoy! Store in an airtight container for up to 2 weeks. 2019 Health Insurance Plans with PT Benefits Many health insurance plans reset deductibles and out of pocket maximums on a calendar year basis. If there have been any changes to your plan, please note that your co-pay or other out of pocket obligations may change going into the new year. Call if you have any questions and we can help! • 2/3 cup raw pumpkin seeds • 1/3 cup raw sunflower seeds

Dorris Meins Terry Felker

Angela Johnson Sharon Stewart David Flory Sheri Kincaid Karrie George Bill Lee Josh Mills David Maxed Hap Peterson Dawn Cattaneo Norma Turner Joann Kolhmeyer Barbara Bushee Mac Good Jack Slattery

3.

Made with FlippingBook flipbook maker