Refer A Friend!
Staff Spotlight
Michael A. Allen LMT, CPT, MAT “My philosophy as a massage therapist is to educate my clients about their body and what they may be experiencing during a massage and the effects it will have on them. While massage is a luxury for some it’s a necessity for others. Working as a massage therapist has always been a dream of mine since I was a child rubbing my grandmothers’ calf’s when she would wake up in pain with leg cramps. I enjoy having the ability to ease my client’s pain and increase their relaxation like I did for my grandmother. Many people have had someone rub/ massage their neck and shoulders, but when you have an experienced massage therapist that knows the human body, it’s a world of a difference. I want to use my many years of experience as a massage therapist to help relieve pain and increase relaxation to anyone that’s on my table.”
Who Do You Know That Needs Our Help?
• Move Without Pain
• Stand Comfortably
• Bend & Move Freely
• Run & Walk For Longer Distances
• Balance Confidently
• Live An Active Lifestyle
IF YOU KNOW SOMEONE THAT MAY BE ABLE TO BENEFIT FROM PHYSICAL THERAPY, PLEASE PASS ALONG THIS NEWSLETTER OR HAVE THEM CALL US DIRECTLY TO SCHEDULE AN APPOINTMENT.
Exercise Essentials Loosens Lower Back
PRAYER STRETCH Start on your knees and bend forward, reaching arms out on floor in front of you as shown. Hold for 15 seconds, repeat 3 times.
From all of us at...
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Always consult yourphysical therapistorphysicianbefore startingexercises youareunsureofdoing.
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