Revive Your Resolutions!
How to Bounce Back and Excel in February
Celebrate small wins. Acknowledge and celebrate small victories along the way. Recognizing your progress, no matter how minor, boosts motivation and reinforces your new positive behaviors. It’s also important to learn from setbacks.
February is the month when many New Year’s resolutions start to lose their initial momentum. It happens to everyone! The excitement of a fresh start in January might have faded, and you may find yourself slipping back into old habits. The good news is that it’s never too late to restart and realign with your goals. Here are five practical tips to rejuvenate your New Year’s resolutions in February. Reflect on your goals. Take a moment to reflect on your initial resolutions. What motivated you to set them in the first place? Understanding the underlying reasons behind your goals can reignite your passion for achieving them. If your initial resolutions were overly ambitious, consider adjusting them to more achievable targets. Break down larger goals into smaller, manageable steps. This can make the process less overwhelming and help you stay on track. Create a plan with a partner. Develop a clear plan outlining the steps you need to take to reach your goals. Set specific, measurable, and time-bound objectives. Having a road map will provide guidance and make the journey more structured. It also helps to share your goals with a friend, family member, or colleague who can support and hold you accountable. Sharing successes and challenges with someone can make the journey more enjoyable and encourage you to keep going!
We Value You! At the Law Offices of William F. Underwood, III, P.C., the trust we build with our clients is our most valuable asset. To show our appreciation, we would like to thank our clients who have referred others to us since our December newsletter: Be kind to yourself. Finally, be compassionate toward yourself. Recognize that everyone faces challenges, and setbacks do not define your journey. Embrace the opportunity to restart with newfound determination and a commitment to your well-being. Remember, the path to achieving your resolutions is not always linear. Embrace the process, stay adaptable, and celebrate the continuous effort you put into becoming the best version of yourself. Understand that challenges are a natural part of the journey, and they provide opportunities for growth. Adopting a positive mindset can help you overcome obstacles more effectively. Incorporate variety. If your resolutions involve lifestyle changes, introduce variety to keep things interesting. Monotony can lead to boredom and decreased motivation. The same workout routine for weeks on end will definitely get old fast! Explore new activities, workouts, or approaches that align with your goals.
CHEESY CHICKEN CHOWDER
Inspired by TasteOfHome.com
Ingredients • 3 cups chicken broth • 2 cups peeled and diced potatoes • 1 cup diced carrots • 1 cup diced celery • 1/2 cup diced onion • 1 1/2 tsp salt
Dorris Sears Brittany Collier
• 1/4 tsp pepper • 1/4 cup butter, cubed • 1/3 cup all-purpose flour • 2 cups whole milk
Your recommendations are treasured by everyone at our office. Clients can also leave their comments about our services through Google Reviews! These statements give us critical feedback and help other clients who are facing stressful life situations so they can find dependable lawyers. Previous and current clients can also receive free notary services at our office. Learn more about this service by giving us a call at 229-888-0888.
• 2 cups shredded cheddar cheese • 2 cups cooked and diced chicken
Directions 1. In a 4-quart saucepan, bring chicken broth to a boil. Reduce heat and add potatoes, carrots, celery, onion, salt, and pepper. Cover and simmer for 12–15 minutes or until vegetables are tender. 2. In another medium saucepan, melt butter and stir in flour until smooth. Slowly stir in milk. Bring to a boil over medium heat and stir for 2 minutes or until thickened. Reduce heat, then add cheese, stirring until melted. Add the cheesy mixture and chicken to the broth and heat it thoroughly!
Thank you for trusting us to serve you!
www.puttingpeoplefirst.law | 3
Made with FlippingBook Ebook Creator