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That is the winning formula you proved, Zach. It’s the formula that works for our clients as well, without the extreme bodybuilding approach. Would you suggest someone do a bodybuilding competition or train with us and do our Nutrition Together program with a 30-day challenge? Zach: The training with us coupled with our Nutrition Together program is a much healthier way to go — and you can have a life in the process. Bryan: If you want to see a few of Zach’s bodybuilding pictures, check them out in the studio.
If you would like more information about doing our Nutrition Together program,
email us at bryanwisdom@ fitnesstogether.com or call the studio at 704-658-1522, option 2. -Bryan Wisdom
PALEO BALSAMIC PORK CHOPS This flavorful take on pork chops is the perfect centerpiece for your meal. You can serve the chops alongside a simple salad, charred asparagus, or any other summer veggies you want.
INGREDIENTS
• 1 teaspoon crushed red pepper flakes • 1 teaspoon fresh thyme • Salt and freshly ground pepper, to taste
• 4 boneless pork chops • 1/4 cup balsamic vinegar • 3 tablespoons raw honey • 2 cloves garlic, minced
DIRECTIONS
5. On high heat in an oven-safe saute pan or skillet, sear the pork chops for 1–2 minutes on each side. 6. Brush chops with half of glaze and transfer to oven. 7. Roast 6–8 minutes. 8. Remove from oven and brush with another coat of glaze. Let cool 5–10 minutes and serve.
1. Heat oven to 400 F. 2. Generously season pork chops with salt and pepper. 3. In a saucepan, combine balsamic vinegar, honey, garlic, red pepper flakes, and thyme. 4. Bring to a boil, reduce heat, and simmer gently for 5–6 minutes.
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