Fit 4 Life: A Cost Effective Treatment for Sciatica Pain

Patient Spotlight

“Continues to improve my life!” “Before I started my treatment program at Fit 4 Life, my pain was so bad that it caused many problems in my life. My ability to perform my job and my personal life were extremely negatively affected! I couldn’t travel without pain or stand for any period of time without extreme pain. I was told that due to a herniated disc in my back, I would even need surgery. Thankfully, the therapy program at Fit 4 Life has and continues to improve my life! Thank you!!” – David F.

Fit4LifeTampa.com

CALL TODAY TO SCHEDULE A FITNESS, PT, OR HEALTH SESSION! 813-907-7879

Staff

Kris Thomas Personal Trainer

Spotlight

Kris has held numerous positions in the fitness and sport performance industry, including internships with premier athletic programs. While attending the University of Florida for Sport Management in the college of Human Health and Performance, he worked for the Florida Gators football program as a Trainer. Additionally, Kris interned as a Strength and Conditioning Coach for St. Leo University, where he worked with numerous athletes from various sports, designing strength and speed programs catered to their individual and team goals. Upon graduating, Kris became a Certified Strength and Conditioning Specialist and obtained a Level 1 Certification from the Titleist Performance Institute as a Golf Fitness Professional. His goal is to not only help athletes become more powerful in their sport but also more functional in everyday life. At Fit 4 Life, he is revamping the Golf Fitness program to be more uniquely designed for each individual’s physical capabilities and swing.

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