10 THINGS YOU CAN DO FOR YOURSELF
FAMI LY
!
With all the stress of everyday life it’s important to take
some time for yourself. Here are 10 things you can do by yourself or for yourself.
Yoga
Take a yoga class, drop in to local yoga studio and join a class or give yourself 30 minutes at home. First time? YouTube offers lots of beginner yoga instructional videos you can follow along with or contact a local yoga studio
Create Memories
Spend the day taking photographs of your favourite places and things.
Discover Your Local Library
When I want to escape from the stress of life I go to my local library. It’s one of the few remaining places where you can spend hours and it won't cost you a dime and it’s a peaceful retreat from everyday pressures. Bring your headphones, listen to your favourite tunes while you browse through hundreds of titles or enjoy the calm quiet and read a book in a cozy corner. With 26 libraries across the Island there is sure to be one close to you!
www.princeedwardisland.ca
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www.pei-living.ca SPRING 2019
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