Delivering a Consistent Wow out and have all this confidence. They’re working all the way to the end of every round, unleashing confidence and strength. It’s really cool to see that happen.” Marc also speaks highly of the team he works with. “We’ve
Marc is used to bringing his all to workouts, and as our lead coach for the Fit Body Boot Camp, he doesn’t just bring his best, he wants everyone who’s here to give their best too. How does he help members do that? He’s a firm believer in meeting people where they are to promote success.
got a bunch of hotshots,” he explains. “Everybody is delivering at a high level, which makes it easy and fun because we’ve got a high-quality team. Every day we ask, ‘Can we shock this person with how great it is?’ We always want to deliver more than what’s expected.” As the creator of all our weekly programming, Marc is always coming up with new ways to keep coaches and members challenged. So, what’s his favorite workout? He answers, “Probably ‘jack me up.’ It’s different variations of jumping jacks. We’ve all been doing the move forever, but we make little twists and tweaks on the tried-and-true move. [We] pay attention to form, and all of a sudden, this simple move just becomes challenging. Just because it’s simple doesn’t mean it’s easy.” As for his focus at home, Marc says, “A lot of it has shifted to be very family oriented. We have a 1-year-old baby girl, Camille. My wife, Tiffany, and I are with her as much as we can be.” Marc also enjoys being outdoors to fish and hunt.
Marc explains, “I think a lot of it, for coaching, comes from empathy. We all have good and bad days, but the consistency of being a good coach comes from empathy. … As soon as you’re starting the class, that empathy pushes you into that role.” That’s part of what gives Marc his excellent focus. He continues, “No matter what I’ve got going on outside of here, this, what’s on the floor, just becomes the most important thing — to be here.” What does Marc enjoy most about transforming members into the best versions of themselves? He says, “It’s obviously fun to see the physical changes and that progress, but I think the biggest thing is the shift of their mentality and the mental gain. Many people come in timid, just dipping their toes in, and a few weeks later, you see them break
Sautéed Zucchini and Squash With Feta
DATES TO REMEMBER
Grocery Store Tours May 5 and 24 at 11:00 a.m.
Lean for Life Workshops May 3 and 26 at 6:30 p.m.
INGREDIENTS • 1 zucchini •
Brady With Results May 23 11 a.m. to 1:00 p.m.
• • •
2 teaspoons fresh thyme 1/4 cup crumbled feta cheese
1 summer squash
Salt and pepper to taste
• •
1/2 medium red onion
2 tablespoons extra-virgin olive oil
Fit Body Family Memorial Day Workout/Cookout May 28 FBBC 9:15 a.m. and 10:15 a.m. FBF 9:30 a.m. and 10:30 a.m.
INSTRUCTIONS 1. Cut zucchini into 1/4-inch-thick semicircles. Dice onion. 2. Heat a large skillet to medium high. Add olive oil, onion, and thyme. 3. Once onion is soft (about 2 minutes), add zucchini and squash. Season with salt and pepper; cook 4–5 minutes until squash barely begins to caramelize. 4. Place in serving bowl and top with feta.
Inspired by thekitchn.com
www.daphnefbbc.com | 3
Published by The Newsletter Pro . www.NewsletterPro.com
Made with FlippingBook - Online catalogs