PEIL_WINTER19_ ISSUU

How can you avoid "membership remorse" and actually commit to a gym you’ll look forward to visiting? We’ve put together a list that will help find the right fit for you.

WHAT FITS?

DON’T BE SOLD

Be realistic about what you can commit to and find a gym or fitness regime that works with your lifestyle. Maybe signing up for a weekly cardio class would be the best fit or a drop-in yoga session suits you better than a full membership.

Don’t let a savvy salesperson sell you a membership you know you won’t use. They should ask what suits you not sell what suits them. Membership add-ons like personal fitness instructors, classes or extended access to the facilities may not be options you’ll use, so don’t be convinced you need them.

TRY BEFORE YOU BUY

MEMBERSHIP CANCELLATION

Before signing on the dotted line ask if you can pay-as-you-go for a few months. Many local gyms offer the trial option, a limited membership of up to three months or a drop-in rate. This is a great way to try out a few gyms if you’re having trouble deciding between them. A reputable gym won’t pressure you into signing long-term until you’re ready.

Ask about cancellation fees, do they give you a month to try risk-free or is there a cancellation fee if you change your mind tomorrow? Some gyms won’t offer this information up front - instead it’s in the small print - so ask before you sign.

FIT IN

BE A GUEST

One of the biggest reasons why gym memberships are unused is because you just don’t feel comfortable. Join a gym that makes you feel welcomed and relaxed regardless of your fitness level. If you’re over forty and just want to work out - don’t join the gym that attracts the under twenty crowd or the serious body builders - look for your peer group.

If you have a friend who belongs to a gym you’re interested in joining, ask them to sign you on as a guest. Gyms encourage their members to bring a friend and it’s the perfect way to get an honest opinion.

DROP IN SO YOU WON’T DROP OUT

Drop in to your local gym around the same time as you think you’ll be working out. Gyms are busy at different times of the day depending on who they cater to and what they offer. Check to be sure you’ll be comfortable working out when it suits your schedule.

THE RIGHT REASONS

Remind yourself why you want to join a gym and follow through for the right reasons. Working out and being fit is good for your overall health and wellness so do it for yourself.

SERVICES

Ask about additional services and amenities offered or included in the membership. If you’re really looking forward to the fitness classes - be sure they’re not an extra cost or unavailable.

WINTER 2019 www.pei-living.ca

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