Super News Newsletter September 2018

Q U I N N I P I A C D I N I N G

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SUPER NEWS

T H E L A T E S T N E W S O N S U P E R F O O D S

A H e a l t h y U p d a t e f r o m Q U D i n i n g E x p e r i e n c e

THIS MONTH ' S SUPERFOOD :

Apples are a great source of fiber pectin. One apple has five grams of fiber.

HEALTHY CHOICES HEALTHY LIFE

SUPER FOODS

Learn more about our Super Food program and this month's Super Food, apples , including nutritional information and a tasty recipe to try at home.

Learn the importance of "healthy fats" such as oils in a healthy diet and how to choose the right oil for your nutritional needs.

S U P E R N E W S

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