naturally Boost Your Immunity While herbs like echinacea, goldenseal, and elderberry are well known for their immune boosting effects, they can often be expensive and hard to find (especially when you need them most!). However, they’re not the only go-to herbs when you’re feeling under the weather. Here’s a few herbs that you can find either fresh, or dried in the spice section at your grocery store that work wonders for your immune system. Words by Story Sheidow HEALTH & WELLNESS
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www.pei-living.ca FALL 2018
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