10 THINGS TO DO FOR YOU
!
FAMI LY
Last year was exceptionally stressful for all
of us. That’s why it’s important to implement some changes in 2021 that will make this the year you lived every minute for you!
Have Some Me Time
Be sure to give yourself some dedicated Me Time every day. Being home 24/7 with family can be overwhelming. Give yourself an hour every day for you alone.
Meditate
The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness.
Declutter Your Wardrobe
Now is the time to declutter your wardrobe. Remove everything from your closet and donate any items that don’t fit, are damaged or that you just don’t reach for anymore. Good quality items can be sold through local consignment stores like Luxury Market (Charlottetown) or Little Black Dress (Summerside).
www.luxurymarketpei.com www.thelittleblackdressco.com
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www.pei-living.ca SPRING 2021
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