HEALTH & WELLNESS
EWYN STUDIO IS MAKING WEIGHT LOSS
PAINLESS AND FUN
By Brianne Hogan Photos Sara Bakker
Now that summer vacation is over, your weekly routine has a little more structure. Routines are key when it comes to forming long-lasting healthy habits, like making time for meal planning and physical activity, and getting a jump start on weight loss. If you’re looking to adapt some healthier habits, Ewyn Studio in Charlottetown is a great way to start. Connie Macpherson opened Ewyn Studio, located on St. Peter’s Road, back in October 2018 after completing the program herself while living in Ontario. “I realized that there was nothing similar offered in PEI, so decided to move back home and open the studio. It is a company and a program that I truly believe in,” says Macpherson. Ewyn Studio offers tools to help you reach your weight-loss goals by one- on-one health coaching and dietary plans designed to boost metabolism and promote safe and consistent weight loss. “We offer a sustainable meal plan with real grocery store food,” says Macpherson. “We don’t offer a fad diet or quick fix. We include a wide variety of food from all food groups. We don’t cut out any food group. We want this to be the last weight loss program our clients ever have to do.”
Plans are individualized to clients to suit diet restrictions, including
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www.pei-living.ca WINTER 2020
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