BEAST-MODE MOMMAS
Words by Jacqui Chaisson Photos Courtesy of: Beast-Mode Mommas
In the vibrant landscape of Prince Edward Island’s fitness scene, Krista Doyle stands out as a beacon of inspiration for women on their journey to health and wellness. With roots firmly planted in the local fitness industry since 2012, Krista’s evolution from a part-time instructor at Naturally Fit PEI to the proud founder of Beast- Mode Mommas Women’s Fitness and Wellness is a testament to her unwavering commitment and passion. Under the mentorship of Jason and Dawn Mosher, Krista’s trajectory soared. What began as leading HIIT classes blossomed into a flourishing enterprise dedicated to empowering women—physically, mentally, and spiritually. The turning point came in 2018 when Krista, navigating the challenges of an unplanned C-section and new motherhood, recognized the lack of support for postpartum women. From this realization emerged Beast- Mode Mommas, a haven for women seeking community, healing, and strength. Five years later, Krista’s venture has burgeoned, offering a diverse array of fifteen in-person classes weekly. From
prenatal to postpartum programs, private training to beginner courses, Beast-Mode Mommas caters to the unique needs of every woman. Krista’s online presence mirrors this growth, with daily workout challenges initiated in December 2020. These challenges, comprising 10–12-minute full-length workouts, accommodate all fitness levels, providing accessible and convenient options for busy women. The online platform expands beyond workouts, delving into accountability coaching—a boon for women grappling with time constraints and wavering motivation. Krista’s coaching emphasizes self-care and the transformative power of discipline, consistency, and personal accountability. Beast Mode Mommas is now offering MPS Cesarean Scar Release Therapy. (picture above left)This treatment is FDA and Health Canada approved. It can speed up the healing process, decrease pain in the connective tissue, help to loosen any internal adhesions, and helps to relax and fade the scar. If you have numbness, this therapy will change your life. How does it works?
“Using two Dolphin Neurostim devices, I will send safe, low-level, electrical currents to the scar to help reintroduce circulation, also, to re-polarize the skin surrounding the scar.” Doyle said, “After just one session, there will be a change in the pliability of the scar. After a series of MPS sessions (typically four to five) blood circulation, flow of energy, and lymph drainage in the C-section scar are normalized.” Beast-Mode Mommas Women’s Fitness and Wellness isn’t just a fitness hub; it’s a movement, a force inspiring PEI women to discard excuses and embrace action on their journey to a healthier, stronger, and more empowered self. Reach out to Krista at any time when you are ready to stop making excuses and start taking action. BEAST-MODE MOMMAS 101 Longworth Ave, Charlottetown 902.394.7932 beastmodemommas@gmail.com beastmodemommas.com
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