Adams: Stand Up To Sciatica

We can help you relieve your pain naturally! We can help you: Does your sciatica pain keep you from enjoying life with your friends & family?

• Have More Energy • Avoid Injury • Feel Better

• Get Back To Life • Work Without Pain • Alleviate Pain Naturally


Patient Success Spotlight

Start Feeling Your Best Now Call To Schedule Today!

Thank you to a great crew!

Call Today! (888)222-0130

“When I came to Adams Physical Therapy Services, I had a lot of pain. After my first appointment I could get up without much pain. Now after one month of appointments, I feel great. I have no more pain in my leg or hip. Thank you to a great crew!” -Shirley B.

Physical Therapy Services Inc.

Offer valid for the first 25 people to schedule. Expires 8-25-17.

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain. ABDOMINAL BRACING Lie on your back, knees bent, feet flat on floor. Place your hands on the front of your pelvis and contract your deep core. Straighten one knee. Return foot to the starting position. Alternate legs one at a time. Repeat 10 times on both sides. Strengthens Core

Think Adams PT First

Do You Have Friends or Family Who Can’t: � Move without pain

� Sit for long periods comfortably � Walk for long distances � Live active and healthy

� Bend and move freely � Balance confidently

If you know someone suffering with aches and pains give the gift of health. Refer them to Adams Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an evaluation! Call Today! (888)222-0130

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