MEET OUR TRAINERS
I Want To Get Started Right Away PERSONAL TRAINING
Glenn Hascarl
Quick Start: $75 + gst QuickStart PAIR: $89 + gst
Quick Start Plus: $149 + gst Quick Start Plus PAIR: $175 + gst Build your confidence with a little more attention: 30 min verbal consult with a trainer to review your current status/ goals followed by 2 x 1 hour training sessions. Includes a personalized workout plan.
With this single 90 min session you will be able to safely & confidently use the Fitness Studio: complete orientation to the equipment and fitness studio etiquette. Includes a generic workout plan.
Jill Nelson
I Have a Goal I Want to Achieve
Performance: $239 + gst Move your fitness to the next level: 30 min verbal consult with a trainer to review your goals plus 4 x 1 hour training sessions and a personalized progressive workout plan - including workouts to do on your own.
Laurel Dickson
Performance Plus: $429 + gst As above with 8 x 1 hour sessions of training.
I Have Some Unique Challenges
Specialized: $279 + gst Take your first steps towards increased physical capacity and better quality of life: 30 min verbal consult with a trainer to review your health limitations and history plus 4 x 1 hour training sessions to start your fitness journey. Doctors referral required.
Marty Gates
Specialized Plus: $495 + gst As above with 8 x 1 hour sessions of training.
I’m Ready For More...
Paula Dickie
Refresher: $75 + gst Break through fitness plateau. Refresh motivation & your workout. Must have completed 4 sessions with a CCC trainer within 12 months: 15 min consult to discuss goals. 45 min session to review a new plan.
Maintenance Packages: 10 x 1 hr sessions for $479 (PAIR $579). 5 x 1 hr sessions $239 (PAIR $289) for ongoing clients. Must be a pre-existing client and/or have purchased a Quick Start Plus, Performance or Specialized package.
Personal Training questions? Contact us to discuss options: info@comox.ca
Signi Caine
COMOX RECREATION | 250-339-2255 | comox.ca/rec
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