THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY
OVERCOME BACK PAIN! IS BACK PAIN SLOWING YOU DOWN?
Back pain can hinder your day-to-day activities. Left untreated, it can even lead to long-term joint, spine and nerve damage. As one of the most common physical complaints, over 80 percent of the North American population will suffer from it at some point in their lifetime. The pain itself can hinder your ability to reach, lean, kneel, lift or bend. (continued inside)
INSIDE : • Overcome Back Pain!
• Fitness Client Success Story • LIMITLESS TRAINING CENTER
• Tips To Save Your Back While Shoveling Snow
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