Texas Baseball Ranch Summer 2018

OUR 2018 YOUTH CAMP Service Highlight At the Texas Baseball Ranch®, we

The Youth Camp of 2018 will be held Oct. 20 and 21 at TBR. The camp is limited to only 24 players in order to have a learning environment that best fits this age group.

frequently get asked the question “At what age can players start coming to the Ranch?” The general answer to that question is 12 years old. However, once or twice a year, we have our Youth Pitchers Camp that is specifically created for players between the ages of 8–12.

Take a look at what previous parents from the Youth Camp thought of their players’ experience:

“As a former college and professional pitcher who had severe arm issues at the end of my career, I saw the immediate value of Coach Wolforth’s approach and principles … My son and I were beyond excited to come to TBR, and needless to say, the staff exceeded our expectations. Coach Wolforth and staff truly love what they do and give every pitcher who comes through these doors the tools needed to succeed.” –Patrick Hudspeth, IN

This weekend event is designed to get young pitchers off to a great start learning the following:

1. The importance of a good wake-up/warmup

“We came out from Sacramento, California, and we would do it again in a heartbeat. Thank you, coaches.” –Scott Martin, CA

2. Their most efficient upper body and lower body movement patterns for throwing/pitching (aka mechanics)

For more information or to register, call (936) 588-6762 or go online: texasbaseballranch.com/events/youth-elite-pitchers- bootcamp. The tuition for the camp is $1,299. Mention the Ranch Review and save $200 if you register by Sept. 10 (bringing the investment to $1099).

3. Mobility and stability exercises and how getting those in place now can serve them well throughout their playing careers

4. Strength exercises that use their own body weight, specifically in the critically important end range-of-motion areas

5. Arm care drills for pre and post throwing that can help lengthen the player’s career.

NEED A PERSONAL ASSISTANT TO MANAGE YOUR KIDS’ CRAZY SCHEDULES?

Try These 3 Tips Instead

School has started. Youth sports are in full swing. Work is crazy. Food has become more about necessity than enjoyment. All of this can only mean one thing: Fall has begun. The crazy schedules this time of year can make it tough for parents to keep their heads on straight; making it through the insanity sometimes feels more like survival than life. But there are tactics you can employ to turn the tide and find more time for yourself. TAG TEAM There’s no reason to try to do everything on your own. The phrase “It takes a village to raise a child” exists because managing the stressors of life requires help. A great place to start is by establishing car pools with a parent group you trust. You can alternate drivers weekly, which provides the opportunity for you to focus your attention on other priorities — or if you’re lucky, have some freedom. THE RIGHT TOOL FOR THE JOB Technology makes organization easier and more accessible than ever. By using a tool like a shared calendar, you can coordinate the entire family’s schedule so you never miss a beat. And apps like Mealime and MealBoard give you the ability to whip up food that is cost-effective and delicious.

TEAMWORK MAKES THE DREAM WORK While you’re busy trying to rally the troops at soccer practice, the scene at home resembles a horror movie. Laundry is piling up, food is spoiling in the fridge, and the dust bunnies around the house now have names. Housecleaning is a part-time job in its own right. The only way to stay on top of duties around the house is to work together. A chore chart with clear responsibilities is a great place to start. Whether you have one child or eight, everyone is capable of pitching in. You can have all the organizational abilities in the world, but the best way to manage life’s madness isn’t by directing day-to- day tasks; it’s by managing stress. Instead of using these tools to control life, look at them as a way to free up time so you can decompress and enjoy the things you love.

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