2023
THE
HEALTHY LIVING NEWSLETTER
STAY ON YOUR FEET WITH PHYSICAL THERAPY
Are you at risk of falling? Some people have a higher risk of falling than others, and a combination of factors causes most falls. The more risk factors a person has, the greater their chances of falling. The most common risk factors include: • Advanced age • Dizziness or vertigo (“spinning” sensations, even when remaining still) • Vision problems • Impaired balance and gait control (whether age-related or due to illness) • Muscle weakness and reduced physical fitness due to a sedentary lifestyle • Neurological disorders (i.e., Parkinson’s disease and Alzheimer’s) • Cardiovascular disease (i.e., heart attack, stroke, PAD) • Cognitive impairments • Depression • Acute and chronic illnesses • Previous history of falls
Do you frequently notice an imbalance, dizziness, or unsteadiness that makes you feel as if you may fall over at any given time? Have you suffered from a fall in the past? Are you worried that you may be at risk of falling? At FYZICAL, our team will address your concerns and help you regain your confidence! In older adults, falls are the leading cause of fatal and nonfatal injuries. Most people don’t think about working on their balance until it is too late. The good news is that you can easily prevent most falls with guidance from a physical therapist. Falls are a significant concern for seniors, and even without an injury, a fall can cause a loss of confidence and reduce a person’s ability to carry on with daily activities. If you have recently sustained a balance-related injury, it is important to seek the help of a physical therapist immediately to avoid additional injuries in the future. Our team will give you the tools to recover from a recent fall or avoid additional injuries in the future. Call FYZICAL today for an appointment, and let us help you get stronger and more confident so you can do the things you enjoy!
Our mission is to prevent needless suffering & to do all in our power to help people flourish.
www.fyzicalpbc.com
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