Boost Your Immune System Like a Celebrity WITH THESE 3 HOT WINTER DRINKS
What do Jennifer Lawrence, Lady Gaga, Angelina Jolie, Taylor Swift, and Khloé Kardashian have in common? Yes, they’re all high-profile celebrities, of course, but they’re also big fans of hot tea. According to the entertainment website Yaay, Angelina Jolie likes to make her own garlic tea by steeping fresh cloves in hot water, and Lady Gaga is such a big tea lover that she takes a tea set with her on tour. These famous women might be onto a health and beauty secret because aside from being delicious, tea is a great way to boost your immune system and fend off illnesses.
raises the immune system, and may even help fight cancer. You can make lemon-ginger syrup by layering lemon slices, fresh ginger, and raw honey in a jar and letting it sit in the fridge overnight. The next morning, just add a few spoonfuls of the concoction to your hot water and you’ll have instant tea! Homemade chai tea is another delicious option that will wow you and your guests this winter. There are thousands of chai recipes out there, but MinimalistBaker.com offers a simple and tasty one that’s made with cinnamon, cardamom, cloves, ginger, black tea, pepper, and dairy-free milk. If you don’t want to grind the spices yourself, you can buy a premade blend. Chai gives you all of the ginger benefits with the added bonus of cardamom, which is said to have antioxidant and antimicrobial properties. Last but not least, if you’re more of a latte drinker than a tea drinker, try golden milk ! This soothing drink is a darling of health food fanatics because it features honey (a disease-fighting powerhouse ingredient) and turmeric (an immune-booster that lowers cholesterol, combats arthritis, and helps prevent cancer). WellPlated.com offers a delicious recipe that pairs those two ingredients with almond milk, almond butter, vanilla extract, cinnamon, and ginger for a satisfying nightcap.
Drinking hot tea, or another immune- boosting drink in place of hot chocolate, will still give you the cozy winter vibes you crave without compromising your health. An easy drink for beginners is lemon-ginger tea , which is a spin- off of Khloé Kardashian’s favorite drink. Ginger is a key ingredient here because it’s anti-inflammatory,
What are you waiting for — get steeping!
If you read last month’s newsletter, you’ll remember that we highlighted our newest health and wellness tech, the Emsella. In case you missed the last edition or you just need us to refresh your memory, we shared the story of Mary (we did not use the client’s real name to maintain her privacy), who was dealing with severe incontinence, to the point where almost every 15 minutes, she had to urinate. But, with the help of Emsella, she was able to take back control of her life from her bladder. The Emsella is a noninvasive method that can help you manage and heal your incontinence. It works similarly to our Emsculpt technology in that it uses electromagnetic energy to cause your pelvic floor muscles to contract. The pelvic floor muscles make up the muscle group that helps you control your bladder, and causing them to contract strengthens those muscles so you won’t feel like you have to go to the bathroom so often. This month, we wanted to share another success story regarding a patient of ours whose incontinence was cured with the help of the Emsella. The primary difference between this patient and the previous patient we highlighted is that this patient is a 70-year-old man. At the time, he was our newest patient, visiting our office for a different procedure. However, while we were working with him, he told us that he had had a prostatectomy years ago. One of the unfortunate side effects of a prostatectomy is a loss of bladder control, and because of this, our patient has had to wear Depends for years. When he told us this, we recommended he try the Emsella, and he agreed to give it a shot. After just three treatments, he was already noticing positive effects — and he wasn’t even done with his treatments! We’re thrilled that Emsella is working so well to help people heal from such an uncomfortable problem and hope to have more success stories in the future.
Another Emsella Success Story
THIS DEVICE CAN HEAL ANYONE’S INCONTINENCE
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