Life Doesn't Have To Be A Pain In the Neck

H e a l t h & F i t n e s s The Newsletter About Your Health And Caring For Your Body

“ Everyone Else Is Finding Neck Pain Relief, What Am I Doing Wrong?” Life Doesn’t Have To Be A Pain In The Neck Having frequent headaches and neck pain can literally be a pain in the neck, make you less happy and less productive in life. Why do you have that pain in your neck? More often than not it is caused by a muscle or joint problem. Poor posture in the upper neck area can often contribute to headaches, migraines and neck pain. When you look in the mirror do you notice that you have a forward head posture or does your head look a little shifted off to the side, not in alignment with your neck? Where Radiating Headaches Come From Different problems with the neck movement will cause pain to be felt in different areas. For example did you know that if your pain radiates to the forehead or behind the eyes, this can be from “stuck” joints at the top of your neck?

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INSIDE: • Life Doesn’t Have To Be A Pain In The Neck •Are You Suffering From Arthritis In The Neck? • Patient Results • Exercise Essentials and More!

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