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MAY / JUNE 2018
MEETING DENTAL NEEDS ALL OVER THE GLOBE
Isn’t summer in the Treasure Valley great? It’s a beautiful time of year, and everything is blooming. A personal highlight for me is that, this summer, I will become a grandpa. My eldest daughter is having a baby in June, and we’re all so excited to welcome the new little one to our family.
At the office, we’re feeling inspired and grateful after our incredible service trip to Guatemala. It was oriented toward
providing dental care to people in remote areas. In addition to preventive treatment, we helped folks who had some uncomfortable situations — like toothaches — resolve the areas that were bothering them. One of our team members from the office, Jessica, helped us as we performed these treatments. This was the first time I’ve been to Guatemala, and it was a very rewarding and eye-opening trip. The highlight for me was working with the people there. We helped many people with their dental needs, some who’d never had the
care. I was overwhelmed by their gratitude because I felt so grateful to be part of this experience. It’s amazing how good it feels to give back. I’m just so thankful to share my knowledge and skills with people. Guatemala is also a beautiful country, and we spent some of our time hiking through the land. We hiked up a volcano to a fairly high point and looked out across the landscape, where we took in the gorgeous environment. From where we were staying, you could see the sun rise over volcanoes in the distance. It’s a spectacular place, and the warmth of the people there only makes it more beautiful. Now that I’m back at home, I’m looking forward to summer with my family and all that goes with it. We’ve been getting outside more, enjoying the warmer weather, and watching our garden grow. We planted tomatoes, cucumbers, squash, and pumpkins, and we’re eager to start using them in our meals — though the way I enjoy eating them most is fresh, picked right off the plant. In year’s past, we’ve grown Atlantic giant pumpkins — those are the type that you see winning contests, weighing in at several hundred pounds. Ours have never grown that big, but it’s fun to try! I hope you’re enjoying your summer as much as we are. Thank you to all the patients and everyone in the community who supported us and sent their thoughts with us to Guatemala. I hope to do this again and continue to share our knowledge and skills with those who need them.
opportunity to see a dentist before. You can find dentists in the urban areas of Guatemala, but in the outlying regions, it can be more difficult to access dental care. The gratitude we saw from the people we treated was humbling. They were so appreciative to have access to
-Dr. Rigby
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3 Awesome Dads FATHERS WHO PUT THEIR LIVES ON THE LINE FOR THEIR KIDS
This Father’s Day, thousands of dads will receive a “No. 1 Dad” mug to sip coffee out of at the office. But the following dads took that “No. 1” to a new level. Brian Munn gave his son a liver transplant. When doctors discovered that baby Caleb Munn had a rare disease called biliary atresia, they told his parents that he was unlikely to survive past age 2 without a liver transplant. Luckily, his father was a perfect match, and he eagerly donated part of his liver in March of 2015 to save his son’s life. Greg Alexander battled a bear for his son’s life. While camping in the backcountry of Great Smoky Mountains National Park, Greg Alexander was startled awake at dawn by the screams of his 16-year-old son, Gabriel. He rushed out of his hammock to see a black bear dragging his son away by the head. Without hesitation, he kicked
the beast in the side, and when that didn’t work, he leapt onto its back and started punching it in the face. When the bear finally released Gabriel, Greg threw rocks until it fled. His son was hurt, but made a full recovery in the hospital over the coming weeks. Artur Magomedov saved his daughters from ISIS. Artur Magomedov was devastated to discover that his wife had taken his 3- and 10-year-old daughters from their home in Dagestan under the cover of night, flown to Turkey, and crossed into Syria to join ISIS. But he resolved to get his kids back. After a long, hazardous journey, he arrived in Tabqa to embrace his two daughters. To leave the caliphate — under penalty of death — they hitched a ride to the border one night and crawled along a railway line until they were within 70 meters of the border. Then they ran under fire from Turkish border guards until they could scramble into tall grasses. After some help from the Russian consulate in Istanbul, they made it back home, together again and safe.
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ORAL HYGIENE CAN SAVE YOUR LIFE
THE LINK BETWEEN GUM DISEASE AND HEART DISEASE Most people know that poor dental health can lead to cavities, bad breath, and gum disease. But did you know that neglecting your brushing routine could put you at risk of a heart attack or stroke? Poor dental hygiene causes gum disease, which can lead to other health problems, such as heart disease, diabetes, and even dementia. One of the most common warning signs of gum disease is inflammation. Gingivitis, a condition in which your gums become inflamed, occurs when there is a buildup of plaque on your teeth. Swollen, tender gums that bleed easily are a sign of gingivitis. Not treated properly, this condition can escalate to periodontitis. When this happens, the gum tissue begins to pull away from the teeth, allowing harmful bacteria to form pockets beneath the gumline, attack the bone, and enter the bloodstream.
bacteria can cause inflammation and arterial plaque, which restricts the amount of blood that’s able to flow to your heart and puts you at a higher risk for a heart attack or stroke. Once you develop periodontitis, no amount of brushing and flossing will be sufficient, and a professional cleaning at a dentist’s office is necessary. The best defense against gum disease is a proper brushing and flossing routine. If your gum problems persist, speak to your dentist as soon as you can. Periodontitis is treatable through deep cleaning and antibiotics. You’ll immediately feel better, and you’ll lower your risk of heart attack and stroke.
Any bacteria that slips into your bloodstream through the network of blood vessels in your mouth can be carried to your heart. The
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Chili Lime Chicken Wings Ingredients FATHER’S DAY
• 1/4 cup soy sauce • 1 lime, halved • Extra-virgin olive oil • Kosher salt and freshly ground black pepper • Chopped cilantro for garnish
• 4 pounds chicken wings • 1 stick unsalted butter, softened • 1 1/4 tablespoons Thai red curry paste • 1/4 cup honey
Directions 1. Heat oven to 425 F.
2. Rinse wings under cold water and pat dry. Season liberally with salt and pepper, and drizzle with olive oil. Roast on a baking sheet for 25 minutes or until skin becomes crisp and brown. 3. Blend butter, red curry paste, honey, and soy sauce in a large mixing bowl. 4. Toss wings in butter mixture. Squeeze lime juice on top, transfer to serving plate, and garnish with cilantro.
[inspired by foodnetwork.com]
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inside this ISSUE Our Time in Guatemala PAGE 1 3 Fathers Who Risked It All for Their Kids PAGE 2 Dental Problems Can Lead to Heart Problems PAGE 3 Father’s Day Chili Lime Chicken Wings PAGE 3 Boise Local Events PAGE 4
Music Takes the Stage
Summer in the Treasure Valley demonstrates just how much Boiseans love music. From free shows to big- name acts, there are multiple venues and many dates to choose from. June kicks off three different music series in various parts of town.
available for purchase, and there are plenty of restaurants surrounding The Grove and in the nearby Basque Block. Visit downtownboise.org for the full list of concerts.
idahobotanicalgarden.org for the full schedule and ticket information.
Summerfield Concerts at Memorial Stadium May through August
Outlaw Field Summer Concert Series June 7 to September 20
In the summer months, the Boise Hawks’ Memorial Stadium turns into an outdoor concert venue. Located on Glenwood Street, the field becomes a stage lined with food trucks and concert goers. Shows this summer include Ray LaMontagne on May 28 and Death Cab for Cutie on August 3. Visit summerfieldconcerts.com for the complete schedule and tickets.
Alive After Five June 6 to August 29
June also kicks off the Outlaw Field Summer Concert Series at the Idaho Botanical Garden. In its 11th year, the concert series features big names in a beautiful outdoor setting. From the Barenaked Ladies, who play on June 7, to Sheryl Crow, who’s headlining on July 17, there’s something for virtually any musical taste. Visit
The downtown summer concert series kicks off its 32nd year this month. From 5–8 p.m. on Wednesdays from June through August, head to downtown Boise after work to enjoy live music in the renovated Grove Plaza. The event is free and family-friendly. Beverages are
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