Shoup Legal - December 2022

Winter Vegetable Shepherd’s Pie Inspired by BBCGoodFood.com

Ingredients

6 1/2 cups potatoes, cut into large chunks

• 4 garlic cloves, sliced • 1 sprig rosemary •

• • • • •

2 tbsp olive oil 2 onions, sliced

15-oz can diced tomatoes plus liquid

By Creating Your Own Happiness and Success The winter solstice occurs on Dec. 21 and marks the shortest day of the year. When we start to have days with more darkness than sunlight, many people begin to wonder how they can make the most out of each day. There’s no foolproof method to maximize each day, but you can keep a few things in mind that will help you take advantage of your time. I genuinely believe in the idea of taking everything one day at a time. Although you can plan for the future, tomorrow is never guaranteed; we only have today. One of the ways I make the most of each day is by utilizing a routine. I start every morning the same way. I wake up early in the morning before anyone else is up and take time to read the Bible, meditate, pray, and set my expectations for the day. I want to figure out what I can accomplish during the day and plan out steps to ensure what needs to be done gets done. If I don’t take the time to decide what I want for the day, everything can quickly become haphazard. We have to take control of our time to create the outcomes we want to see. This is something I’ve been trying to instill in my kids. When I take them to school in the morning, I always ask them how they can make today a great day. Sometimes, they’ll talk about playing with a specific friend, and other times they’ll say they’re excited to have something specific for lunch. Everyone has the ability to make each day great, but we have to realize it and put a plan into action to make it so. And don’t let negative influences take away your happiness and productivity. Look at it this way — if you had $86,000 and someone took $60 from you, would you throw out the rest of the $85,940? Of course not! There are over 86,000 seconds in a day. If someone upsets you or something negative happens, don’t let it ruin the rest of your day. You’re in control. Fight through it, and you’ll make more out of each day. MAKE THE MOST OF EACH DAY

1 tbsp flour

• •

1/2 cup water

2 large carrots, cut into rounds

1 1/2 cups frozen peas • Milk, to desired consistency

1/2 cauliflower, broken into florets

Directions

1. In a pot, boil potatoes until tender. 2. In a pan, heat oil over medium heat. Add onion and cook until softened. Stir in flour and cook for 2 minutes. Add carrots, cauliflower, garlic, and rosemary and stir until softened. 3. Pour tomatoes into mix and add water. Cover and let simmer for 10 minutes, then remove lid and cook for 15 minutes until thickened. Stir in peas and simmer. 4. Drain and mash potatoes. Stir in milk to desired consistency. 5. Preheat oven to 375 F. Spoon hot vegetable mix into pie dish, then top with mashed potatoes. Bake until top is golden brown.

TAKE A BREAK

–Andrea Shoup

e of mind tomorrow.

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