Cedar Crest Chiropractic - March/April 2021

Inspired by TheSeasonedMom.com

SPRING VEGETABLE AND CHICKEN BAKE

INGREDIENTS Celebrate spring with this easy, tasty, herb-packed chicken bake.

The Origins of a Truly American Language: Pennsylvania Dutch People often assume American culture isn’t as rich as other cultures, but that simply isn’t true. Americans have developed unique values, mannerisms, art, music, and even languages across their diverse nation. One great example of this is Pennsylvania Dutch. The language didn’t evolve from Dutch, interestingly enough. It started when early German immigrants needed to escape from the Holy Roman Empire regions of Europe to avoid religious persecution. Many of them escaped to Pennsylvania, which is still 29.9% German today. These immigrants generally didn’t bring many belongings; however, they did bring a rich dialect. So, why is it called Pennsylvania Dutch? Rather than a mistranslation, it’s a corruption of the Pennsylvania German endonym Deitsch , which means “Pennsylvania Dutch/German” or “German.” The terms Deitsch , Dutch , Diets , and Deutsch are all cognates of the proto- Germanic word piudiskaz , meaning “popular” or “of the people.” The language flourished safely within German immigrant communities and religious sects; however, while 10% of the original Pennsylvania Dutch settlers were Amish and Old Order Mennonites, today over 250,000 people speak the Germanic language, mainly in Pennsylvania and Ohio. You might be wondering how this language is different from German, considering its roots. It’s entirely different, as it turns out. Pennsylvania Dutch shares the most similarities with the Palatine German dialect, a small southwestern region of Germany where most Pennsylvanian settlers came from. If you can speak Pennsylvania Dutch, you can likely converse with Palatine Germans to a limited extent. Can you write in Pennsylvania Dutch? Yes! However, not many speakers read and write in it, so it doesn’t have standardized spelling rules. If you’re curious to see it in print, however, look at the only Pennsylvania Dutch newspaper in the U.S.: Hiwwe wie Driwwe. Scholarly efforts have also been made to advance the language, such as the Pennsylvania German Studies minor program at Kutztown University.

• 1 cup cooked chicken, diced • 1 14-oz can artichokes, drained and quartered • 1 cup fresh asparagus pieces • 1/2 cup carrots, grated • 1 3/4 cups chicken broth

• 1/2 cup fresh chives, chopped and divided • 1/4 cup fresh parsley, chopped and divided • 2 tsp minced garlic • 1/4 tsp salt • 1/4 cup grated Parmesan cheese, divided

DIRECTIONS

SUDOKU 2. In the prepared dish, stir together cooked chicken, artichokes, asparagus, carrots, chicken broth, half the chives, half the parsley, garlic, salt, and 2 tbsp Parmesan. 3. Cover the dish tightly with foil and bake for 35 minutes. 4. Uncover and stir. Remove from oven and garnish with remaining Parmesan, chives, and parsley. 1. Preheat oven to 425 F and grease an 8-inch square baking dish with cooking spray.

We hope you enjoyed learning a new fact or two about American history! Enjoy your April!

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