Attention Pain Sufferers!
Patient Success Spotlight “Sleeping is so much easier, in addition to improved walking, getting out of bed, basically I can do more physical activities now than when I started.”
Do You Know Someone Who Is Suffering From Pain?
• Decrease their pain • Increase their strength • Increase their activity level We can help:
• Increase their flexibility • Improve their health • Get back to living
Share This Coupon With A Friend Or Family Member FREE PAIN RELIEF SCREENING CARE TO SHARE
“I came to physical therapy with back and knee pain. I was especially having back pain trouble when sleeping. Therapy helped a lot with pain relief. Sleeping is so much easier, in addition to improved walking, getting out of bed, basically I can do more physical activities now than when I started. I loved everything about PT, including the beautiful, new clinic, and the excellent employees, in addition to the doctor, that provides a lot of personal, individual attention. Great place, I would definitely recommend!” - Zoila C.
Expiration Date: 11/28/2019
ELIZABETH (908) 527-6001
JERSEY CITY (201) 433-6001
Take Care of Your Aches and Pains Before It’s Too Late.
Relieve Pain In Minutes Try this movement to improve your strength. Print sudoku http://1sudoku.com
Mind Exercise: Sudoku
PRONE ALTERNATE ARM & LEG LIFT Lying flat on your stomach, slowly raise your right leg and left arm off of the ground. Keep your arms and legs straight. Inhale while lifting up. Hold for 5 to 10 seconds. Exhale while setting down. Repeat using the opposite arm and leg. Alternate 3 times on each side.
1
KWWS VXGRNXFRP
Qr/HYHO+DUG
KWWS VXGRNXFRP
Qr/HYHO+DUG
2
The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box.
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