In Motion OC - March 2019

THE CINDERELLA EVERYONE LOVED TO HATE THE 1990 UNLV RUNNIN’ REBELS

The early ‘90s was a contentious time in college basketball, full of pure amateur competition. The days of the “one and done” player were far ahead, which meant that all the top-level talent was bred in the hotbed of the NCAA. Players like Charles Barkley, Magic Johnson, Larry Bird, and David Robinson had to prove their NBA mettle in the grueling basketball tournament we all know as March Madness. It has always showcased the best of the best, but America has always loved an underdog. Last year, audiences adored Loyola Chicago as they made their way to the Final Four. Cinderella teams fill our hearts with hope and optimism, but not all of them are loveable. Perhaps no small school is more polarizing than the UNLV squad that was put together by the late, great Jerry Tarkanian. The team was nasty, flashy, and, most importantly, downright impossible to beat. “The Runnin’ Rebels” ran the court like no team before. Reports have the 1991 Tarkanian squad referring to the Arkansas Razorbacks’ “40 minutes of hell” as “40 minutes of vacation” when it beat the then second-ranked team on its home court. The team embodied swagger and wasn’t afraid to create a splash everywhere it went. Most of the noise wasn’t positive, but

when you win the national championship the year prior, a little arrogance is necessary to maintain your “bad guy” image. Formally a small state school known to locals as “Tumbleweed Tech,” UNLV wasn’t even a Division I school until 1970. When Tarkanian took over in ‘73, the school went from an institution most acclaimed for its hospitality program to an NCAA basketball tournament regular. After making their first Final Four appearance in 1977, the team started down a path that would take them to four Elite 8s in five years, and there would be no greater success than the season that came to pass in 1990. Most games are back-and-forth, with drama centering around every possession. That was not the case during the 1990 national championship game. Duke coach Mike Krzyzewski guided his team to the final through steady stellar performances throughout the tournament, and all was well until the legendary program met UNLV’s rowdies. The opening tipoff was about as close as Duke ever got to controlling any part of that game. Anderson Hunt, Stacey Augmon, and Larry Johnson ran the Blue Devils off the court, and the Cinderella team everyone came to hate won 103–73 in the biggest blowout in NCAA tournament history.

WHAT TO EXPECT AND HOW TO EXCEL AQUATIC THERAPY FAQS

at all times, ensuring that you never feel out of your depth (sorry for the pun). We also have flotation equipment should you desire an added sense of security. WILL MY HAIR GET WET? In most cases, you will not need to be fully submerged. There are some aquatic therapy exercises that require a full dunk, but if your therapist wants you to perform them, you’ll be alerted in advance. WILL IT BE COLD? Not at all. Our indoor pool is calibrated to optimal healing temperature, hovering at 90–92 degrees. Jump on in — the water’s perfect.

Aquatic therapy can be useful for treating a wide range of ailments, but it’s not something every patient gets instantly excited about. Some are uncomfortable about the idea of getting into the water. Others are skeptical that aquatic therapy will work for them. Almost all patients — even those excited about the prospect of diving in — have questions. Here are a few of the most common. WHY IS AQUATIC THERAPY HELPFUL? While aquatic therapy has a number of benefits, the most basic has to do with Archimedes’ principle, which states, “Any object, wholly or partially immersed in a fluid, is buoyed up by a force equal to the weight of the fluid displaced by the object.” A different and simpler way of

putting this would be to say that buoyancy allows you to move more freely in the water. Movements that would be difficult or painful on land can be done more comfortably when you’re submerged. It’s not hard to see how this principle is widely applicable in a therapeutic context. Working alongside your therapist, you’ll gain strength and confidence in the pool before transitioning to performing the same movements on dry ground. Aquatic therapy allows you to develop strength and flexibility safely and without undue strain. WHAT IF I CAN’T SWIM? Don’t fret. You don’t need to be Michael Phelps in order to participate in aquatic therapy. A therapist will be by your side

If you have any other questions about aquatic therapy, call our office today.

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