TotalPerformancePT.Aquatic Therapy

O U R A Q U A T I C T H E R A P Y P R O G R A M H E L P S OUR PATIENTS RECOVER FASTER!

• Protect Joints During Exercise • Improve Circulation • Decrease Swelling • Reduce Stress • Moderate Body Temperature

When it comes to Aquatic Therapy, Total Performance Physical Therapy is proud to take our rewarding methods of therapy into the water, inside our very own private pools. The buoyancy, support and accommodating resistance of water enhance exercise and create a safe environment for progressive rehabilitation. The water temperature prompts muscle relaxation, facilitates stretching and generally reduces the sensation of pain. Some of the benefits include:

• Improve Strength and Endurance • Increase Range of Motion • Normalize Muscle Tone • Improve Balance and Coordination

Our knowledgeable physical therapists are experts in muscle and joint problems, helping you return quickly to normal pain free function. At Total Performance Physical Therapy we listen to you and create custom aquatic therapy programs and hands on treatments that alleviate your pain, improve balance, improve movement and walking while getting you back to doing normal everyday tasks with a healthier outlook on life.

Hear Why Our Patients Love Us! “I can’t say enough to thank Heather, Elliot, Mike and Chris for getting me to the start and finish of not only the Boston Marathon, but also the Broad Street Run, just 13 days later. Speaking of 13 days, that’s how many days before Boston that I strained my groin. Nine days and six treatments later, I felt good enough to make the trip to Boston, for an unforgettable experience I would not have wanted to miss. Could not have done it without Total Performance Physical Therapy!!” — Tom

EXERCISE ESSENTIALS

EXERCISE ESSENTIALS

DON’ T MISS OUT ON THIS SPECIAL OFFER!

Helps relieve low back pain.

REDEEM THIS COUPON FOR A F R E E CONSULTATION!

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SINGLE KNEE TO CHEST STRETCH While lying on your back, hold your knee and gently pull it up towards your chest. Hold for 20 seconds and repeat on each leg. Always consult with your physical therapist before performing an exercise in order to relieve pain.

Show or mention this coupon during your visit, or call 215.997.9898 to redeem this offer. This offer expires on March 31, 2021

Learn more by visiting our website at TotalPerformancePT.com or schedule your consultation today by calling 215.997.9898 !

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