SUDOKU BREAK Solution on pg. 4
LIFE COACHING
Pesto ChickenWith Blistered Tomatoes Inspired by CookingLight.com
Brighten up after a cold, dark winter with this fresh and flavorful springtime dish.
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Ingredients
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2 1/2 tbsp olive oil, divided
● 4 boneless and skinless chicken breasts, pounded to a 1-inch thickness
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● Salt and pepper to taste ● 1/4 cup whole-wheat panko ● 2 tbsp Parmesan cheese ● 1 tbsp unsalted butter, melted ● 6 tbsp spinach pesto ● 2 cups cherry tomatoes ● 1 garlic clove, thinly sliced
● 1 tsp red wine vinegar
Directions
1. In a large ovenproof skillet over medium-high heat, add 1 tbsp olive oil. 2. Season chicken with salt and pepper, and add it to pan. Cook chicken for 5 minutes on each side, then remove pan from heat. 3. In a bowl, combine panko, Parmesan cheese, and butter. 4. Spread pesto over chicken and top with panko mixture. 5. Broil chicken for 2 minutes on high heat until browned. 6. In a skillet, heat remaining oil over medium-high heat. 7. Add tomatoes and cook for 6 minutes. 8. Add garlic and cook for 30 seconds, stirring constantly. 9. Season tomato mixture with salt and pepper, and add red wine vinegar. 10. Serve tomatoes with broiled chicken.
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