The staff at Regional Physical Therapy is focused on keeping you healthy and our equipment and facilities clean. To prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by: We're Staying Safe!
CLEANING HANDS OFTEN
AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS
STAYING HOME IF YOU ARE SICK
Patient Success Story
Exercise Essential “From the first visit, I did not have to take as many pain pills. The therapy relieved my headaches, and I was able to do household functions. I also slept the best in a long time without any medication. After the second visit, the muscle spasms and numbness decreased. It is amazing how much relief physical therapy has given me. I am greatly appreciative of the way I was treated while I was there. Everyone was extremely kind and considerate.” –P.B. QUAD STRENGTHENING EXERCISE Helps strengthen legs.
Stand on a step. Lower one foot slowly towards the ground. Keep your hips level! Step down and then off the step. Keep your knees aligned over your feet. Repeat 10 times, alternating start legs.
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