PHYSICAL THERAPY CAN TREAT WHAT ?
3 Surprising Ways PT Can Better Your Life
Guided exercise under the watchful eye of a physical therapist can help improve muscle tone and strength and improve balance, which reduces a patient’s risk of suffering a debilitating fall. While physical therapy cannot cure Alzheimer’s, it can help preserve a patient’s independence and dignity. PREVENT CHILDHOOD INJURIES As children grow and explore the world around them, childhood injuries seem almost inevitable. Growth-spurts or motion problems can affect a child’s strength, flexibility, and center of gravity, increasing their risk of injury. Children who play youth sports also face higher chances of injury. Fortunately, most childhood injuries are predictable and preventable. Physical therapy is a valuable tool for preventing injuries with hands- on exercises for improving strength and flexibility. Physical therapists are also trained to identify any gait or motion problems and can create treatment to address those issues before they result in an injury. Physical therapy is a versatile field that can be used to help improve a number of health struggles. Call Horizon PT at 810-620-8042 and ask how physical therapy can improve your life today.
Today, more doctors recognize the value of physical therapy as a tool for recovery. It is common for patients to be referred to a physical therapist after an injury or surgery to help speed up their recovery time. But recovery is only the tip of the iceberg. Here are three ways physical therapy can be used to improve your life. RELIEVE ARTHRITIS PAIN Though often associated with older adults, in the last 15 years, over 290,000 children in the United States have been diagnosed with painful arthritis symptoms, including swelling and stiffness. Arthritis is not a disease but rather a symptom commonly associated with over 150 diseases, including osteoarthritis, gout, and fibromyalgia. The best treatment for arthritis is movement, which can be difficult when it hurts to move. Physical therapists can help by creating exercise routines tailored to a patient’s ability. Treatment geared toward pain relief, flexibility, and weight loss can help alleviate pressure on the joints and improve your range of motion. OFFER INDEPENDENCEWITHALZHEIMER’S It is painful to watch a loved one struggle with Alzheimer’s. This degenerative disease robs people of their memories and, over time, of their physical independence. In addition to helping with physical struggles, PT can also be used to address several types of neurological disorders, including Alzheimer’s.
Leftover Candy Snack Mix Ingredients
Have a Laugh
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2 cups mini pretzels, coarsely broken
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1/4 cup light brown sugar
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2 tbsp granulated sugar
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1/3 cup dry milk powder
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6 tbsp unsalted butter, melted
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12 oz mini candy bars, such as Snickers, chopped into 1/2-inch pieces
Directions
1. Heat oven to 275 F. 2. In a large mixing bowl, fold together pretzels, sugars, milk powder, and butter. 3. Spread mixture on a baking sheet lined with parchment paper and bake for 20 minutes. 4. Let cool for at least 30 minutes and mix in candy bar pieces before serving.
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Inspired by Food &Wine Magazine
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