Willow: Improve Posture Quickly & Easily

HEALTHY RECIPE BASIC FRUIT SMOOTHIE RECIPE Eating Right Never Tasted So Good!

Patient Success Spotlight

“Before physical therapy I couldn’t do anything without fear of dislocating my knee. Now I can run, jump, and skip with almost no pain at all. I’m no longer scared to be my crazy self nor do I fear dislocation. My knee feels much stronger than before and it can withstand so much more. Feeling my muscles work correctly is super exciting.” - Phoebe Feelingmymuscles work correctly is super exciting!

Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

CHIN TUCK While sitting with good posture gently tuck chin in and nod yes. Repeat 8 times. Helps Neck Pain www.simpleset.net

5 Ingredients • 1 quart strawberries, hulled • 1 banana, broken into chunks • 2 peaches • 1 cup orange-peach-mango juice • 2 cups ice

Directions In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

http://allrecipes.com/recipe/23553/basic-fruit-smoothie/

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