Check out our September newsletter!
Peace of Mind Post September 2024
Creating a Stronger Community Support, Resources, and Education for Alzheimer’s Awareness
Alzheimer’s disease is a progressive brain disorder that affects cognitive skills, memory, and behavior. According to the Alzheimer’s Association, Alzheimer’s disease begins about 20 years before noticeable symptoms start to present themselves. This makes understanding Alzheimer’s, its prevalence, and early warning signs crucial for early detection and management. As we recognize Sept. 21 as World Alzheimer’s Day, it’s an important time to raise awareness, shed light on the impact of the disease, and explore ways to support those affected by it. Every 65 seconds, someone is diagnosed with Alzheimer’s disease. Alzheimer’s
disease is the most common form of dementia, accounting for 60%–80% of cases of dementia. In 2024, nearly 7 million Americans are living with Alzheimer’s disease. The disease progresses through stages, beginning with mild memory loss and advancing to severe cognitive decline and loss of independence. While Alzheimer’s primarily affects older adults, it’s important to note that it is not a normal part of aging, and early intervention can make a significant difference in quality of life. The effects of Alzheimer’s don’t stop at the patient. Families often face the heavy emotional burden of watching their loved ones gradually lose their memories, personality, and ability to function independently. The disease also brings significant financial and logistical challenges as families must navigate care options, legal matters, and long-term planning. For caregivers, the demands can be overwhelming and lead to burnout, stress, and a sense of isolation. At Trinity Elder Law and Estate Planning, we recognize the monumental impact of Alzheimer’s disease on individuals and loved ones. That’s why we’re thrilled to announce our upcoming partnership with the Alzheimer’s Association. This collaboration cements our commitment to serving those with Alzheimer’s and related dementia conditions. Through this partnership, we will advocate for legislation that supports individuals and families affected by dementia, raise awareness, and expand community resources. In August, I had the privilege of meeting with our local U.S. congressman to express gratitude for his support of recent legislative bills to improve the lives of Alzheimer’s patients and their families. These legislative
advancements will have a meaningful impact on those struggling with Alzheimer’s and dementia while offering better access to care, support, and resources. As part of our partnership with the Alzheimer’s Association, we are excited to launch several new initiatives to support patients, caregivers, and families. We will be introducing a support group with both in-person and virtual options to provide a safe space for sharing experiences, finding encouragement, and accessing expert advice. We also plan to offer educational programs to increase awareness
about Alzheimer’s in our community. Looking ahead, we are also planning
dementia-friendly activities (that may include our four-legged family members) designed to engage those living with Alzheimer’s and related conditions. These activities will serve as a helpful resource for caregivers who seek enriching and meaningful experiences for their loved ones. By creating more opportunities for social interaction and cognitive engagement, we hope to enhance the quality of life of those navigating life with dementia. We will also be participating in the Walk to End Alzheimer’s on Sept. 21. Visit our Facebook page to learn more about our team and how you can support this event. For more information on upcoming events, educational sessions, and support opportunities, check our newsletters, website, social media pages, and the Alzheimer’s Association website. Together, we can build a stronger network of care and support for those facing the challenges of Alzheimer’s and dementia.
We Would Love to Hear From You!
If you have any great experiences or stories from your time working with Trinity Elder Law, we would love to hear from you! Please leave a Google Review to let others know about your experience. Thank you for your continued support — we wouldn’t be where we are today without all of you.
—Julie McCormick
1 724.256.8850
Maintaining Nutrition in Alzheimer’s Patients
A national hero from the U.S. Coast Guard had a lot to wag her tail about this year! K-9 Sonya, an 11-year-old Belgian Malinois, was honored with the Animals in War & Peace Distinguished Service Medal this March for her extraordinary heroism over the past nine years. The hardworking dog has a long list of achievements and continues to serve the Coast Guard proudly. Sonya was one of 18 explosive detection canines in the Coast Guard, assigned to two duty stations, the Maritime Safety and Security Team in Seattle and the Maritime Security Response Team West in San Diego. Alongside her human partner, Sonya’s primary job was to detect and detract acts of terrorism in the U.S. She has performed more than 5,000 hours of explosives detection work and more than 8,500 vehicle sweeps. The pooch’s expertise has helped other local law enforcement agencies handle bomb threats in residential and federal buildings, and she has worked with the FBI and the Bureau of Alcohol, Tobacco, Firearms, and Explosives. One of the highlights of her career was when she found a firearm that was ditched during a high-speed pursuit that was later linked to multiple homicides. Her work ultimately helped to identify the suspect. Sonya has also had the opportunity to attend major events in the country, protecting guests and fans. Over her career, she worked security for four Super Bowls, the Rose Bowl, the U.S. Track and Field Olympics, U.S. World Athletics, PGA tournaments, and many other mass public gatherings. Sonya has assisted in security for four U.S. presidents, high-ranking dignitaries, and world leaders. Sonya retired in 2023 and was diagnosed with a very aggressive form of cancer, but she didn’t let it stop her from continuing to serve. Sonya worked as the Coast Guard’s first-ever canine recruiter until her passing in April. In a heartfelt message online, Sonya’s handler, Chief Petty Officer James Grant, paid tribute to his partner. “Sonya girl, you were a fighter until the end,” he wrote. “Your loyalty and love will be forever remembered. K9 Sonya, you were the greatest, most loving dog I have ever met.” Sonya’s brave legacy lives on and continues to inspire. K-9 Sonya’s Distinguished Service Is Recognized A Tail of Courage
A Caregiver’s Guide
From ensuring safety to building stimulating activities into Alzheimer’s patients’ routines, caregiving for loved ones struggling with this progressive neurological disorder involves careful planning. One of the key aspects of managing Alzheimer’s is ensuring proper nutrition. As the disease advances, patients often face difficulties related to eating, appetite, and maintaining a balanced
diet. Let’s take a look at five essential nutritional tips for Alzheimer’s patients. Prioritize Nutrient-Dense Foods Alzheimer’s patients may have reduced appetites or difficulties swallowing, so it’s important to offer nutrient-dense foods. These foods provide essential minerals, vitamins, and antioxidants. Leafy greens, berries, nuts, fish, and whole grains are packed with nutrients that support cognitive function. Omega-3 fatty acids, found in fatty fish and walnuts, are particularly beneficial for brain health. Encourage Hydration
Dehydration is a common issue among Alzheimer’s patients due to forgetfulness or a reduced sense of thirst. That’s why it’s
Puzzle Time!
2 www.TrinityElderLaw.com
important to frequently offer water, teas, and hydrating fruits such as watermelon. Staying hydrated helps prevent confusion and other symptoms that could potentially impact cognitive function. Maintain a Regular Meal Schedule Routine and consistency are important for Alzheimer’s patients. Eating meals at regular times can help reduce confusion. Small and frequent meals may be easier for patients to handle and finger foods or easy-to-eat snacks can be beneficial for patients who struggle with using utensils. Simplify Eating Environments A calm and distraction-free setting can make mealtime easier for Alzheimer’s patients. Minimizing clutter,
noise, and bright lights allows them to focus a bit better on eating. Using plates that contrast with the color of the food can also help patients better identify what’s on their plate. Support Healthy Weight Management Weight loss is common in Alzheimer’s patients due to changes in metabolism, appetite, and eating behavior. High-calorie, nutrient-dense snacks like avocado, nut butters, and smoothies can help maintain a healthy weight while providing important nutrients. By focusing on nutrient-dense foods, consistent routines, and adapting to
It’s often said that kindness doesn’t cost a thing — and it’s true! September is National Courtesy Month, an important reminder of the impact that kindness, respect, and gratitude can have on our daily interactions. In today’s fast-paced world, we often find ourselves caught up in the hustle and bustle of our lives. With our own concerns at the forefront of our minds, it’s easy to forget that a little courtesy can go a long way. I grew up with the phrase, “There’s no excuse for bad manners,” and it is still true in today’s world. Courtesy isn’t just about saying “please” and “thank you.” It’s about acknowledging others as people with their own stories and struggles. A small act of kindness — a smile, holding the door open, or simply taking a moment to listen — can be so powerful. After all, you never know what someone else is going through, and a moment of courtesy could brighten their day or shift their outlook. Gratitude and kindness are often taken for granted, yet they are very powerful. A simple thank you can leave a lasting impression on others and create a relationship with a foundation of respect. Practicing courtesy costs nothing but can be priceless to those who receive it. A smile from a stranger, a tiny compliment from a coworker, or a bit of patience in a difficult moment can always go a long way. So, as we observe National Courtesy Month, let’s take the time to reflect on how we can be more intentional with our interactions with others. Courtesy doesn’t require grand gestures; it’s in the small, everyday moments that we can make a difference. Why It Matters More Than Ever Courtesy in a Fast-Paced World
the patient’s changing needs, caregivers can enhance the quality of life and support cognitive health in Alzheimer’s patients.
Perfect Peach Cobbler
Ingredients
• 6 cups sliced fresh peaches • 1/2 cup granulated sugar • 2 tbsp all-purpose flour • 1/4 tsp ground cinnamon • 1/4 tsp ground nutmeg • 2 cups all-purpose flour • 1/3 cup packed brown sugar
• 2 tsp baking powder • 1/2 tsp salt • 1/2 cup cold butter, cut into pieces • 1/2 cup milk • 2 tbsp butter, melted
Directions
1. Preheat oven to 375 F and grease an 8-inch square baking dish. 2. In a large bowl, combine peaches, sugar, 2 tbsp flour, cinnamon, and nutmeg; mix until blended, then spoon into prepared dish. 3. In a medium bowl, combine 2 cups flour, brown sugar, baking powder, and salt. 4. Cut in butter with forks or pastry knife until mixture resembles coarse crumbs. 5. Add milk and stir until just blended. 6. Drop dough by spoonfuls onto peach mixture and drizzle melted butter on top. 7. Bake for 40–45 minutes or until top is golden brown.
3 724.256.8850
PRSRT STD US POSTAGE PAID BOISE, ID PERMIT 411
P.O. Box 154 ● Renfrew, PA 16053 724.256.8850 www.TrinityElderLaw.com
Inside 1
Raising Alzheimer’s Awareness and Advocacy
2
The Belgian Malinois Who Protected America Essential Nutritional Tips for Alzheimer’s Caregivers
3
Perfect Peach Cobbler No Excuse for Bad Manners
4
Apps to Improve Caregivers’ Efficiency
Caregiving Made Easier
Caring for an elderly loved one can be incredibly stressful and difficult, but modern technology has innovated many ways to make this challenging task more manageable than ever before. Using these tools makes caring for someone else easier and makes it easier to care for yourself. Here are three apps to take a look at. Caring Village This app was created by a team that understands what caregivers go through. Members of the team all have experience providing care for loved ones who couldn’t look after themselves. Using that experience, they created an app that offers personalized to-do lists, care plans, medication lists, calendars, a wellness journal, and more. Caring Village is one of the best apps on the market for organization, ensuring a caregiver doesn’t miss any task. Medisafe Whether the one you care for is suffering from a short-term or prolonged medical condition, managing their prescriptions is paramount. Medisafe Apps to Enhance Your Care and Communication
helps by sending personalized messages as a reminder for when medications need to be taken, when to refill them, and where best to go to fill them. Best of all, they have paired with GoodRx to provide users with coupons and discount codes for many medications. While the basic version of the app is free, the premium version is $4.99 monthly or $39.99 for a year. MindMate Declining cognitive ability and memory
loss are problems for both those suffering from these disabilities and those caring for them. Luckily, simple tools can help manage mental decline and improve functioning in many cognitive areas. Over a million people worldwide use Mindmate, which provides fun, interactive games to help stimulate the brain. It also offers a daily plan of activities, managing everything from recipes to workout routines.
4 www.TrinityElderLaw.com
Page 1 Page 2 Page 3 Page 4Made with FlippingBook Ebook Creator