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September 2024
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Charting Their Own Course MY 3 DAUGHTERS’ REMARKABLE JOURNEYS
Being a father is truly rewarding. I have three daughters, all in their 20s, each taking a unique path in life. With National Daughters Day coming up on Sept. 25, I wanted to share a bit about their journeys and celebrate three of my favorite people in the world! Legal Eagle My oldest daughter, Grace, is in her second year as a litigation attorney at a downtown law firm. She enjoys her job most of the time, even though it’s a high-pressure field, especially at a large firm like hers (the type of firm where I used to work). She’s gaining valuable experience, and it’s reflected in her performance — I’ve heard she’s working at a level typical for someone with eight years of experience, which makes me proud. Her main frustration is dealing with people who aren’t as bright as her — usually opposing counsel who disagree with her. She lives just 10 minutes from her office, which I’m quite envious of, and she has an adorable pug named Clark. On a Mission Elissa has taken a very different career path than she originally planned. A few years ago, she graduated from Oklahoma State University with a teaching certificate. However, after some time as a student teacher, she realized two things: Her true passions were elsewhere, and she did not want to be in a classroom.
As a dad, seeing your kids go out and experience their own life journeys is incredibly exciting. I can’t wait to see what the future holds for each of them.
Now, she is pursuing her dream of spreading the gospel worldwide and hopes to become a Baptist missionary overseas. She is currently working toward a graduate degree at a seminary in Fort Worth. Recently, she returned from an incredible trip to Europe and the Middle East. In Turkey, she stayed in a beautiful coastal city, helping a mother of four with household tasks in exchange for the chance to explore the country. She also visited Ankara, the capital, and Istanbul to experience their historical sites and stunning beauty. After her time in Turkey, she took a summer course in England before coming back to continue her studies. Life Saver My youngest daughter, Kaitlin, is a full-time student at Texas Tech, but she lives in Orlando, Florida. She’s finishing her last year online — something that wasn’t possible before the pandemic. She recently accepted a new full-time position with Disney World after previously
being a part of the Disney College program. While in the program, she worked at Disney Springs in the World of Disney, which is the largest Disney merchandise store in the world. Now, she’s heading in a completely different direction. Disney has offered her a job as a lifeguard, where she’ll be responsible for ensuring the safety of guests at one of their many water parks and pools. As a dad, seeing your kids go out and experience their own life journeys is incredibly exciting. I can’t wait to see what the future holds for each of them.
-Aaron Miller
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COCA-COLA MAGIC Your Favorite Soft Drink’s Hidden Potential
Delicious Defrosting If you live in a particularly icy environment — such as a polar bear- riddled iceberg — then you may want to try out this unorthodox Coca-Cola application for yourself. Apparently, pouring Coca-Cola on your windshield can help you wipe away the ice much more easily than just using water. Coca-Clean While some may be perturbed after spilling a sugary drink on themselves, others spill Coca-Cola on themselves on purpose. This is because Coca-Cola has been heralded for its ability to remove grease stains from clothing. Apparently, for the toughest grease stains, some recommend soaking the affected area in Coca-Cola for a half-hour before tossing it in the washing machine. Coca-Cola is also touted as an agent to remove rust, clean baking equipment, whiten a toilet bowl, or wipe away oil stains from a household floor. The rumors regarding Coca-Cola’s cleaning properties are so pervasive that the company even addressed them on its website. According to the company, although “a small amount of edible acid is present in Coca-Cola,” they do not recommend using it as a household cleaner. Curling Hair Admittedly, this use has less to do with the soda itself and more with the can, but TikToker Jonathan K. Monroe made a splash with his more than 2.6 million followers when he reportedly curled his hair using nothing but an aluminum Coca-Cola can. According to the now-viral trend, the method involves putting strands of your hair into the can, swirling it around, then blowing hot air over and into the can with a blow dryer before pulling out perfectly curled hair. According to writer Angela Trakoshis from Allure, she was skeptical that the method would yield positive results. However, after trying it herself, she was shocked: “The can of Coke created not just any curl but the perfect curl.” You heard it here first — ditch your curling iron, buy a 12-pack of canned Coca-Cola, drink it, and save the cans, stat!
Dr. John Pemberton invented Coca-Cola back in 1886. In its first year, he served about nine Coca-Cola drinks every day. Its popularity has increased significantly since then — and not just among caffeine-addled polar bears in the Arctic, despite what commercials may have you believe. It is now the top soft drink in the world, with a brand valued at nearly $100 billion. However, despite its delicious taste, Coca-Cola has been used for various purposes since its inception, as myths and realizations about its properties came to fruition. Here are four wonderful alternate uses for everyone’s favorite soda!
Meat Marinade If you have ever had a glass of Coca-Cola and thought, “I want to marinate something in this,” then you are not alone. The world has experimented with the fizzy drink as a marinade for many years. The internet is a great place to find these marinated meat recipes, from Coca-Cola marinated rib-eye steaks to Coca-Cola braised pork tacos. Southern Living magazine even has its own recipe for a Coca-Cola BBQ sauce you can whip together in just 25 minutes!
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Football season is underway, and many Americans will start spending their Saturdays and Sundays tailgating in stadium parking lots. It doesn’t matter if you’re going to an NFL or college game; tailgating is a great way to spend time with your friends and family before the big game. While many tailgates consist of adult activities like drinking alcohol and blasting loud music, many prefer to make it a family affair. Score Big With Kid- Friendly Tailgates
If you plan to have kids at your tailgate, you need to ensure they have everything they need to have fun. Here are a few ways you can help your kids make the most of their day at the tailgate!
Encourage your kids to show support for their team. Whether you’re a fan of the home or away team, you and your kids should wear the right colors to show your support. Let your kids pick out a shirt, jersey, hat, or other team-affiliated apparel to help them get involved. Finally, don’t forget about your child’s need for a nap. Be sure to bring pillows and a blanket for them, and set up a comfortable spot for them to rest when needed. Doing so will allow everyone to enjoy the upcoming game to the fullest.
Bring kid-friendly snacks and drinks. The average tailgate lasts a few hours, and most people enjoy at least one meal during that time frame. While most tailgate foods are simple appetizers and easy-to-make dishes, ask your kids or any kids attending if they want anything specific. Fill one of your coolers with sliced fruit and juice boxes to ensure your kids have a healthy food option and child-friendly drinks. Plan a few different activities. Your kids will get bored if there’s nothing to do at the tailgate besides listening to pregame coverage and talking to others. Invest in cornhole boards or other games, and see if someone in your group is comfortable with face painting. It doesn’t have to be extensive, but having a few kid-friendly activities prepared will keep boredom at bay.
Tasty Turkey Meatloaf This turkey meatloaf is packed with flavor and protein, perfect for a family dinner or meal prep!
Ingredients
• 1 lb ground turkey • 1 onion, diced
• 2 tbsp ketchup • 2 tbsp Worcestershire sauce • 2 eggs • 2 tbsp chopped fresh parsley • Salt and pepper, to taste
• 2 cloves garlic, minced • 1/2 cup bread crumbs • 1/2 cup grated Parmesan cheese
Directions
TAKE A BREAK
1. Preheat oven to 375 F and line a baking dish with parchment paper. 2. In a large bowl, combine turkey, onion, garlic, bread crumbs, Parmesan cheese, ketchup, Worcestershire sauce, eggs, parsley, salt, and pepper. 3. Form the mixture into a loaf shape and place it in the baking dish. 4. Bake for 45 minutes or until the internal temperature reaches 165 F. 5. Let the meatloaf rest for 10 minutes before slicing.
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214.292.4225 www.AaronMillerLaw.com 1400 Preston Road, Suite 118 Plano, Texas 75093
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INSIDE THIS ISSUE
1
A Daughter’s Day Reflection
2
Unexpected Uses for Coca-Cola
3
Family Fun at the Tailgate
Tasty Turkey Meatloaf
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Simplify Your Supplement Routine
Vitamins Made Easy
The Essential Trio for Any Lifestyle It’s daunting to determine which vitamins and supplements to take when every doctor, dietitian, and online health guru has a different list of must-haves — and they’re usually pretty long. Looking for somewhere to get started? Here are three supplements almost everyone can benefit from!
Vitamin D Everyone knows you need calcium for strong and healthy bones — but without vitamin D, you’re missing out on critical benefits. Vitamin D promotes calcium absorption in the body, so many milk brands fortify their products with vitamin D. It’s essential to prevent
A Multivitamin Stress, health changes, and even prescription medications in our everyday lives can sap our energy and deplete crucial vitamins. Generally, the best way to replenish what we’ve lost is through various fruits and vegetables. Still, with busy schedules, diminished appetites, or other obstacles, that’s not always possible. A multivitamin is a great starter supplement, as it can help fill various nutritional gaps. Omega 3 Fatty Acids These specific types of fat are found most abundantly in fish, nuts, seeds, and eggs. They facilitate cellular function and are essential for the heart, brain, and eyes. Unfortunately, our bodies can’t produce enough fatty acids independently, so we must add more through our diets or supplements. Benefits include a lowered risk of developing heart disease, blood clots, certain types of cancer, dementia, Alzheimer’s, age-related macular degeneration, and more.
osteoporosis. Additionally, vitamin D is critical for cell growth and reducing inflammation, and it’s easy to obtain from sunlight. Unfortunately, many people are deficient in this one. Why? Our modern lives keep many of us indoors. If you’re looking to start a vitamin regimen but all the different health advice on the web overwhelms you, take a step back and start simply. Remember, you can always add more later. Keeping it simple initially will increase your likelihood of sticking to your plan! Try starting with these three supplements, see how they make you feel, and then take it from there.
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