Excel Physical Therapy: Men's Health Month

Excel Physical Therapy Physician Update

EXCEL PHYSICAL THERAPY PHYSICIAN UPDATE

A Courtesy Publication for the Medical Community

MEN'S HEALTH MONTH: DON' T DELAY TREATMENT FOR BACK PAIN

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Back pain is the leading cause of disability worldwide¹. Annual healthcare system costs in the US alone are in the billions for the treatment of back pain². Recent research shows an increasing prevalence of back pain in men and in the elderly population, resulting in time away from work, hobbies, family occasions and more¹. While acute back pain (first 4-6 weeks after injury/onset) can be resolved in the majority of cases, individuals often delay seeking treatment, which can lead to both chronic pain and injury recurrence where symptoms often feel worse. 3,4 Men's Health Month: Don't De A Courtesy Publication fo The Benefits of Starting Physical Therapy EARLY for Acute Back Pain Early access to Physical Therapy (PT) in the acute phase after injury/ onset has been shown to reduce pain, minimize the risk of injury recurrence and decrease overall healthcare costs, including the utilization of diagnostic imaging, injections, medication or surgery. 3,5 In addition, the current American College of Physicians clinical practice guidelines suggest nonpharmacologic treatments (such as PT) are highly recommended and considered best practice in the treatment of acute back pain². These guidelines also emphasize the importance of remaining active during an acute episode of back pain, as physical activity has superior outcomes compared to rest. Back pain can sometimes be related to other issues such as sciatica or new symptoms in the leg(s) including numbness, tingling and burning. In a recent study, those who were referred to Physical Therapy by their Primary Care Provider in the acute stage of sciatica experienced less pain and disability compared to those who did not receive Physical Therapy 6 . In addition, those who received Physical Therapy continued to report better outcomes after one year. Physical Therapists are experts in differentiating the cause of your symptoms and developing the appropriate treatment plan for your patients, whether it is muscle, joint or nerve related. In the rare event of a more serious condition, Physical Therapists are highly trained in recognizing these “red flag” signs and symptoms and will refer patients out to a specialist. By Sarah Pichini, PT, DPT Excel PT - West Chester

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How Excel Physical Therapy Can Help At Excel Physical Therapy, we offer a variety of services to address your patient’s back pain including Manual Therapy, the McKenzie Method, Graston Technique, exercise, stability training and more. We will provide your patients with useful, applicable education to maximize their workplace ergonomics, athletic performance, or lifting mechanics so they can pick up their grandkids or crush a gym workout without pain. With our flexible hours including evenings and weekends, we can accommodate patients’ busy work or family schedules. We will schedule an Initial Evaluation within 24-48 hours after calling one of our clinics, ensuring your patients are taken care of as soon as possible. CEL PHYSICAL THERAPY ICIAN UPDATE elay Treatment For Back Pain or the Medical Community

Excel Physical Therapy is here and happy to help get your patients moving better, and without pain.

1. Gianola S, Castellini G, Andreano A, et al. Effectiveness of treatments for acute and sub-acute mechanical non-specific low back pain: protocol for a systematic review and network meta-analysis. Syst Rev. 2019;8(1):196. Published 2019 Aug 8. doi:10.1186/s13643-019-1116-3 2. Qaseem A, Wilt TJ, McLean RM, Forciea MA; Clinical Guidelines Committee of the American College of Physicians. Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline From the American College of Physicians. Ann Intern Med. 2017 Apr 4;166(7):514-530. doi: 10.7326/M16-2367. Epub 2017 Feb 14. PMID: 28192789 3. Casazza BA. Diagnosis and treatment of acute low back pain. Am Fam Physician. 2012 Feb 15;85(4):343-50. PMID: 22335313. 4. Delitto A, George SZ, Van Dillen L, et al. Low back pain. J Orthop Sports Phys Ther. 2012;42(4):A1-A57. doi:10.2519/jospt.2012.42.4.A1 5. Ojha HA, Wyrsta NJ, Davenport TE, Egan WE, Gellhorn AC. Timing of Physical Therapy Initiation for Nonsurgical Management of Musculoskeletal Disorders and Effects on Patient Outcomes: A Systematic Review. J Orthop Sports Phys Ther. 2016 Feb;46(2):56-70. doi: 10.2519/jospt.2016.6138. Epub 2016 Jan 11. PMID: 26755406. 6. Fritz JM, Lane E, McFadden M, Brennan G, Magel JS, Thackeray A, Minick K, Meier W, Greene T. Physical Therapy Referral From Primary Care for Acute Back Pain With Sciatica : A Randomized Controlled Trial. Ann Intern Med. 2021 Jan;174(1):8-17. doi: 10.7326/M20-4187. Epub 2020 Oct 6. PMID: 33017565; PMCID: PMC7856080. EXCEL PHYSICAL THERAPY- NEWTOWN! NOW OPEN! CALL TODAY! (215) 383-3133 17 Blacksmith Rd, Suite 116 Newtown, PA 18940

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Patient Success Spotlight

“My experience at Excel Physical Therapy was extremely positive. My therapist was Steve Baron. He was extremely professional at all times. Steve really listened when I explained my pain and where it was. The therapy plan that Steve came up with for my particular situation was outstanding. I came to the office the first time, 5 weeks ago with lower back pain of a “10” pain level. I left this morning with no pain! I am so glad that my primary care doctor suggested Excel. I will recommend your facility and Steven Baron to anyone who needs PT!” - T.M. “I am so glad that my primary care doctor suggested Excel. I will recommend your facility and Steven Baron to anyone who needs PT!”

Common Conditions We Treat

Dizziness & Concussions

Neck Pain

Shoulder Pain

Back Pain

Elbow & Arm Pain Hand & Wrist Pain

Hip Pain

Knee Pain/ Arthritis

excelphysicaltherapy.com CALL 866-88-EXCEL TODAY!

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