PELVIC POWER
Say Good-bye to Leaks & Urgency
An interactive Workshop with a Physical Therapy Twist WHAT TO EXPECT: • Engaging education on how your pelvis, muscles, and bladder all work together
• Easy-to-learn pelvic floor exercises • Practical urge-suppression tools • Laughs, learning, and real support
When: Wednesday, July 23, at 6 p.m. Where: Kaizen PT, 5025 25th Ave. NE, Suite 201 Seattle, WA 98105 Bring: A yoga mat, comfy clothes, and a curious spirit
Designed for all bodies. Let’s normalize the conversation — and strengthen from the inside out. All are welcome.
206-524-6702
www.KaizenSeattle.com
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