MORE THAN JUST COOLSCULPTING Everything Else CoolRenew Can Do For You!
CRYOTHERAPY This treatment is for any of our clients who want to reduce chronic pain, have more energy, and feel better. CryoTherapy uses a liquid nitrogen-cooled chamber to reduce pain and heal your body of any lingering soreness or strain over the course of three minutes with temperatures as low as -200 degrees F. That may seem extreme, but it’s the choice therapy of professional athletes everywhere. EMSCULPT MUSCLE TONING This service is new to our practice this month. This procedure uses electromagnetic pulses to tighten, tone, and strengthen your muscles. Just one 30-minute treatment is equivalent to 20,000 crunches! Say goodbye to untoned muscles in no time! For more information on any of these services, all of us at CoolRenew Med Spa are happy to answer any questions you might have. Call us today at 814-864-9969 or visit our Facebook page for more info.
While CoolSculpting is most of what we do and pride ourselves on, CoolRenew Med Spa can be your destination of choice for a number of other cosmetic procedures. So, if you’re looking for a place that offers any of these services, come check out CoolRenew Med Spa today! LASER HAIR REMOVAL While laser hair removal is typically very painful, CoolRenew Med Spa uses the Lumenis Light Sheer system, which is literally pain-free. So, if you have body hair that you want permanently removed, come check out what our clinic can do for you! HYDRAFACIAL MD If you’re looking for a quick and easy way to get cleaner pores and clearer skin on your face, HydraFacial might be the move for you. This 30-minute treatment exfoliates your facial skin, painlessly removes debris from your pores, and nourishes your face with antioxidants. Your face will be glowing in no time!
Classic ROAST CHICKEN
Take a
BREAK
Inspired by Ina Garten
INGREDIENTS
• • • • • • • • • •
1 chicken, approx. 5–6 lbs
Kosher salt
Freshly ground pepper
1 large bunch fresh thyme, 20 sprigs removed
1 lemon, halved
1 head garlic, cut in half crosswise 2 tbsp unsalted butter, melted 1 large yellow onion, thickly sliced
4 carrots, peeled and cut into 2-inch pieces
Olive oil
DIRECTIONS
1. Heat oven to 425 F. 2. Rinse chicken inside and out, removing giblets if included. Move to a work surface, pat dry, and liberally season with salt and pepper. Stuff cavity with thyme bunch, lemon halves, and garlic head. Brush outside with butter, and then season again. Tie chicken legs together with kitchen string. 3. Meanwhile, in a roasting pan, toss onions and carrots in olive oil and season with salt, pepper, and 20 sprigs of thyme. 4. Place the chicken on the vegetables and roast for 1 1/2 hours. 5. Remove from oven, and let stand for 20 minutes covered with foil. 6. Slice and serve with the vegetables.
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