Fritz PT: Helping Arthritis Pain

Cranberry Orange Bread

By: Caitie Zavora INGREDIENTS

• 2 cups all-purpose flour • 3/4 cup granulated sugar • 1 ½ tsp baking powder • ½ tsp baking soda • 1 tsp salt • ¼ cup butter, softened • 1 large egg, beaten • ¾ cup orange juice, fresh • 1 Tbsp orange zest • 3 cups fresh or frozen cranberries, roughly chopped

INSTRUCTIONS Preheat oven to 350 degrees. Spray 9x5 loaf pan or 2-3 small loaf pans with non-stick cooking spray. In a large bowl, whisk together flour, granulated sugar, baking powder, baking soda, and salt. Using a fork or just your fingers, cut the butter into the flour mixture until crumbly. Add egg and orange juice to crumble mixture and mix until combined. Fold in cranberries. Pour batter into prepared loaf pan(s). Bake large loaf pan for 1 hour, 10 minutes or until a tooth pick inserted into center comes out clean. If using small loaf pans, bake for ~30-40 minutes or until tooth pick comes out clean. Let cool completely on wire rack. Bread freezes well for 3 months.

Restaurant Review: Piada Italian Street Food 3600 Forbes Ave • Pittsburgh, PA 15213 By: Caitie Zavora, PTA

Just by observing how busy this place was, from families to students, we knew it had the potential of being good! Honestly, there were so many items I wanted to try on the menu and of course was limited to one entree. After switching back and forth 5+ times, I settled on the Farmers Market Salad. When going to order, the concept reminds you of a Chipotle or Moe’s. You give your order to the first staff member and he alerts the rest of the staff lined up on what is to come. Each member has their specific job and they all worked together so well, with an upbeat, positive attitude. By just glancing at the ingredients, it was evident that all prepped foods were as fresh as can be. From chicken right off the grill to roasted corn and homemade dressings, the selection was incredible. My salad was crisp and full of ingredients - the staff even allowed substitutions when I stated my dislike for feta. It was large enough for two meals! My mother had the same entree while both my husband and father had the Pesto Pasta with added chicken - just as delicious! We topped the meal off with a pepperoni piada and a hibiscus tea drink. If you are interested in a modern, fresh twist on Italian, give this place a shot. I look forward to another excellent experience here. I will be back for a piada or tasca!

If you would like any of our recipes, email Caitie at czavora@fritzphysicaltherapy.com.

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