Health & Wellness The Newsletter About Your Health And Caring For Your Body
INSIDE: • How Physical Therapy Can Help • Relieve Hip Pain In Minutes • Patient Success Spotlight • Healthy Recipe • Tips For Hosting A Great Tailgate “A Life Free Of Hip and Knee Pain Is Within Your Grasp!” EFFECTIVE HIP & KNEE PAIN RELIEF
Don’t Wait Until It Is Too Late! When an injury develops, seeking the support of a physical therapist is the best course of action. Working with a physical therapist soon after an injury develops can help reduce your recovery time and improve your ability to cope with the pain and discomfort by introducing you to targeted exercises and stretching techniques that can enhance your ability to recover from the injury. When you are dealing with a knee or hip injury, every step requires more effort than typical. This can really drain your energy level as you attempt to go about doing even basic tasks, such as taking care of your home or walking around the office.
What Can Physical Therapy Do to Help? Physical therapy is not a one-stop cure-all for pain management. This is a long-term solution to pain and suffering through the use of targeted exercises and stretching techniques that are designed to strengthen the targeted areas and help the body recover and heal. By identifying the exact points on the body that are not moving as they ought to be, it is possible to make a plan to increase flexibility, motion, strength and even improve coordination.
Palmayra, MO: 573-769-6166 Florence, SC: 843-536-4888
www.prioritypt.net
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