FYZICALPBC: Relieving Neck Pain

Patient Success Spotlight

TELEHEALTH & HOME CARE SERVICES

“I have always been pleased with my results!” “I just finished my PT at FYZICAL and I’m totally pleased with the results. This is my third time having to go for PT over the past couple of years. I have always been pleased with my results. The therapists are terrific. I highly recommend FYZICAL for anyone needing Physical Therapy.” - Frances V.

At FYZICAL Therapy & Balance Centers, we want you to receive care in a way that feels comfortable to YOU. We have all bases covered with three options available to receive physical therapy:

Call today to schedule your appointment! (561)331-5508 1. Care In Our Centers 2. Care In The Home 3. Telehealth Video Calls

Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

BILATERAL SUBOCCIPITAL STRETCH While lying on a flat surface, put both hands behind your head, cupping the base of your skull with your thumbs. Tuck your chin downwards and apply a firm force up your skull with both thumbs to feel a moderate stretch in the back of the upper neck. Hold for at least 30 seconds and repeat as needed. Stretches Neck www.simpleset.net

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