Morning Fitness This program is designed for any level of fitness. Classes begin with a warm up and transition to an energizing cardio section, with difficulty modifications available. The second section is muscular conditioning exercises, where we use a variety of resistance equipment such as dumbbells, bands, sliders and more. The class concludes with a cool down and stretch, for a relaxing way to end your workout. Ages: 13+ years Fee: 1 visit — $9.00; 10 visits — $70.40; 20 visits — $110.60 12 month membership — $362.40 (unlimited classes)
FITNESS CLASSES
September 3 to December 20
Payment must be made at time of booking. Drop-ins welcome.
Note: Passes expire 2 years from purchase date
Mon 9:00 AM - 10:00 AM* Wed 9:00 AM - 10:00 AM Fri 9:00 AM - 10:00 AM
* No class Oct 14
* No class Oct 14
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