Pilates Pilates is an exercise system that focuses on breathing, core conditioning and body awareness to improve muscle tone, posture and flexibility. This class is suitable for all fitness levels. Participants are encouraged to bring their own mat. Ages: 13+ years Fee: 1 visit — $9.00; 10 visits — $70.40; 20 visits — $110.60 12 month membership — $362.40 (unlimited classes)
FITNESS CLASSES
Payment must be made at time of booking. Drop-ins welcome!
Day Thur
Time
Dates
10:15 AM - 11:15 AM Sept 5 - Dec 19
67
Made with FlippingBook. PDF to flipbook with ease