Aqua Jog This water fitness class is conducted in the deep end, and provides a no-impact but intense cardiovascular workout. Come and join this challenging and fun class while improving flexibility, range of motion, and strength. Flotation belts are provided. (45 min class; 15 min leisure swim) Age: 13+ Notes: Check in at Customer Service. Please refer to page 134 for pricing details.
WATER FITNESS
Day Mon Tues Wed Thurs
Time
Dates
7:30 PM - 8:30 PM 9:30 AM - 10:30 AM 7:30 PM - 8:30 PM 9:30 AM - 10:30 AM
Jan 5 - Apr 30*
* No class Feb 16, Apr 3 & 6
137
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