Aqua Kickboxing Punch, kick and power your way through the water in this high-energy aqua fitness class! Aqua Kickboxing blends traditional kickboxing moves with the resistance of water to give you a full-body cardio and strength workout. Expects jabs, uppercuts, front kicks, and core drills--all performed in the shallow end. Great for improving coordination, endurance and stress relief without the joint impact. (45 min class; 15 min leisure swim) Age: 13+ years Notes: Check in at Customer Service. Please refer to page 134 for pricing details.
WATER FITNESS
Day Wed
Time
Dates
7:30 AM - 8:30 AM
Jan 7 - Apr 30
138
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