Health & Wellbeing
Volunteering with Social Prescribing: Participate in Community Groups Could you benefit from this Service? For further enquiries please contact our DLR Social Prescribing Team: Contact: Lisa Sieger-Jamison Tel: 087 737 0372 Email: lisa.sieger@sspship.ie Contact: Eileen Barry Tel: 087 356 3035 Email: eileen.barry@sspship.ie
The service is available through Self-referral, participating GPs, St. Michael’s Hospital and other healthcare providers in Dún Laoghaire-Rathdown. Southside Partnership DLR - Senior Wellness Activity Programme – (SWAP): The aim of the SWAP is to support older people and help them improve both their physical and mental health and wellbeing, through socially themed activities like: • Yoga • Gardening/flower arranging • Exercise programmes (including chair exercises) • Zumba, Zumba Gold and seated Zumba Gold • Self-defence • Ceramics • Mindfulness These programmes are funded through the HSE Healthy Ireland fund. If you need more information or would like to join a class, Contact: Ben Stapleton Tel: 087 359 1484 Email: ben.stapleton@sspship.ie
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