TO YOUR HEALTH
Boosting Immunity With Acupuncture and Functional Medicine BY HELENA AMOS, M.AC., L.AC., EURO. PHYSICIAN
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As we all know, a second strain of COVID-19, the Delta variant, is in our midst with little sign of abating anytime soon. We must face reality and come to terms with the fact this pandemic isn’t going away any time soon. The healthiest thing to do now is prepare our bodies and minds for this long-term health situation. And good solutions are IRXQGZKHQD)XQFWLRQDO0HGLFLQHDSSURDFKLVDGRSWHG %\WKLVWLPHHYHU\RQHVKRXOGEHPRUHWKDQIDPLOLDUZLWKWKHEDVLF health precautions for protecting ourselves: wearing a mask, social GLVWDQFLQJ IUHTXHQWKDQGZDVKLQJDQGVXUIDFHVDQLWL]LQJHWFDOO WR prevent droplet infection from spreading. These same measures are VLPLODUWRDQ\SUHYHQWLRQRIFROGVDQGÀXV,QIDFWDFFRUGLQJWR¿QG - LQJV IURP YDULRXV VRXUFHV LQFOXGLQJ WKH&'& -RKQV+RSNLQV0HG - ical, and 7KH -RXUQDO RI +RVSLWDO0HGLFLQH , this last year has seen D VLJQL¿FDQWGURS LQ FDVHV RI WKH FRPPRQ FROG DQGÀX FRPSDUHG WR previous years. And regardless of whether you love them or hate them, these public health measures have made us more careful about pre- venting the spread of pathogens, which has played a huge part in this decline. The Delta variant is particularly dangerous for children, and for people with weakened immune systems, chronic diseases, and cardio- YDVFXODUDQGUHVSLUDWRU\FRQGLWLRQV &23'DVWKPDHWF ,QGLYLGXDOV with these other conditions are also more susceptible to COVID: • Diabetes, Type 1 and 2 • Obesity $XWRLPPXQHGLVHDVHV UKHXPDWRLGDUWKULWLVPXOWLSOHVFOHURVLV
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